Better health

Acetic acid has the ability to stimulate metabolism, help rest, restore energy, prevent atherosclerosis, high blood pressure. The use of vinegar in daily life as a seasoning for food preparation can be beneficial to your health. For healthy people, blood and body fluids become acidic when they feel fatigue in daily life, so eating dishes flavored with vinegar after strenuous exercise or labor can help to eliminate fatigue. Vinegar is one of the effective ways to prevent arteriosclerosis, which is mainly caused by excessive silicic acid in the body, which leads to silicic acid hardening. Since almost all patients with arteriosclerosis and cerebral hemorrhage have high blood pressure, if you eat vinegar skillfully and live a regular life, you can lower your blood pressure and prevent arteriosclerosis and cerebral hemorrhage. Vinegar is rich in acetic acid and organic acids that promote combustion. Therefore, vinegar promotes the combustion of nutrients in the body and improves the utilization rate of heat energy, and further improves the utilization rate of food, and it is the most accessible, cheapest, and most effective food around us. At the same time, vinegar can increase appetite and promote the secretion of digestive juices, which is helpful for the digestion and absorption of ingested food. Therefore, when there is a lot of greasy food on the table, it is easier to feel delicious if you put a plate of food mixed with vinegar. Vinegar is also a strong antiseptic, killing a large number of bacteria within 30 minutes. It can also cure foot odor, relieve fatigue, improve sleep quality, remove dandruff, and detoxify alcohol. Use it to benefit a lot.