The scallop is tender, fat and tasty, and has no thorns except for the big bone in the middle, which is suitable for children and people who are afraid of thorns. Scallop is a marine fish with high nutritional value and is usually used for steaming, braising or dry frying. Eating scallop can harmonize the stomach, warm up the stomach and moisturize the skin, and it also has a tonic effect on post-sickness, post-partum breast milk deficiency and traumatic bleeding.
Ingredients
Main ingredient: scallop (appropriate amount)
Seasoning: kimchi (appropriate amount) pickled peppers (appropriate amount) refined salt (appropriate amount) vegetable oil (appropriate amount) cooking wine (appropriate amount) garlic (appropriate amount) ginger (appropriate amount) scallions (appropriate amount) dark soy sauce (appropriate amount) cornstarch (appropriate amount)
Kitchen utensils: frying pan
Practice
1 scallop remove the head and tail The fish is not a good choice, but it is a good choice for a good meal.
2 ginger and garlic slices, kimchi cut into small pieces, pepper cut into small sections.
3 pan into the vegetable oil, oil 6 into the heat of the scallops dipped in dry starch pan fried to golden brown after fishing, oil control standby.
4Reserve the oil in the pan, add ginger and pickled pepper.
5Reserve oil in the pan, add ginger slices and pickled peppers.
6Pour in the garlic slices, kimchi and stir fry.
7 Pour in the fried scallops, season with two tablespoons of cooking wine.
8 Pour in one tablespoon of dark soy sauce.
9 Pour in water that doesn't cover the scallops and simmer over low heat.
10After simmering for 15 minutes, season with refined salt.
11 sprinkle in green onion, thicken with cornstarch and boil.
Notes:
1, the purchase of scallops to pick: the body wide and thick, bright eyes, the body white with highlights and silver pink film is good.
2, marinated scallops in the cooking should be according to taste discretion into the refined salt.
3, do braised scallops, it is recommended to use dry flour (or dry starch) in the surface of the scallops dipped in a thin layer (the scallops dipped in flour on the side of the plate stoned a few times can be removed from the excess flour).
4, the surface of the scallop has a layer of silver-white grease, which contains an anti-cancer ingredients, can effectively treat acute leukemia and other cancers, cleaning should not be hard to scrape.
5, fried scallops can not be fried, to give the scallops wrapped in batter or egg, and then deep-fried until cooked, you can avoid the loss of scallops of silver fat.
6, deep-fried scallops of the fire: you should first fry with high heat, lock the surface of the scallops, and then fry with low heat and slow frying, so that it is cooked and fried through.