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Can you eat hazel mushrooms with potatoes? The efficacy of eating hazelnut mushrooms and potatoes together
Hazelnut mushrooms can be boiled in soup, stir-fried vegetables can also be made into hazelnut mushroom sauce; potatoes are also a lot of attention, stir-fried, stewed soup, mashed potatoes, potatoes are also a variety of ways to eat, they are usually meat is the best companion, so hazelnut mushrooms and potatoes can be eaten together?

Can hazelnut mushrooms and potatoes eat together

Potatoes and mushrooms can be eaten together, especially with chicken thighs stewed potatoes and mushrooms, not only flavorful and nutritious, potatoes can not be eaten with eggs, not digestive, potatoes can not be eaten with bananas long freckles. Potatoes can not be boiled with eggs to eat, easy to poison.

Potatoes and hazelnut mushrooms are very tasty and nutritious to eat together, with a tonic, spleen and stomach, laxative, blood pressure, beauty and skin care effects.

Hazel mushrooms

Hazel mushrooms belong to the mushroom food, which is rich in vitamins, has a strong antioxidant new, can effectively prevent the human body from aging, eating mushrooms has to improve immunity, quench the thirst of phlegm, analgesic meditation, detoxification and other effects.

Potato

Potato is a very common vegetable, can be made into a variety of food, but also as a staple food, often eat potatoes can maintain gastrointestinal health, but also has a weight loss, cosmetic efficacy, the external more can be eliminated acne spot.

Hazelnut mushroom fried potato slices practice

1. Potato peeled and washed sliced, washed off the starch bubble on the water.

2. Dry hazelnut mushrooms appropriate amount into a bowl, soak and wash with cold water.

3. Pepper cut pieces of fungus soaked and cleaned, onion, ginger slices;

4. pot of oil hot, put onion, ginger sautéed, put hazelnut mushrooms, potato slices, a little fungus stir-fry evenly, pour a little cooking wine cooking aroma, pour 1 tablespoon of oyster sauce, a little soy sauce stir-fry;

5. Pour a little broth or hot water, cover and simmer until the soup juice is dried up; into the pepper slices stir fry for two minutes on high flame To the raw, add salt to taste can be.