Material: mutton (thin) (150g) and mung bean (200g).

Seasoning: soy sauce (10g), cooking wine (10g), salt (3g), onion (10g), ginger (10g), garlic (10g) and star anise (3g).

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mutton

1. Remove both ends and lateral ribs of green beans and wash them;

2. Wash the mutton and cut it into thin slices;

3. Heat the frying spoon with soybean oil, add chopped onion, ginger and garlic, stir-fry aniseed, and add 500g of soy sauce, cooking wine and chicken soup;

4. Add the sliced meat, boil it over medium heat, skim the floating foam and burn it until the sliced meat is soft and rotten;

5. add green beans. When the beans are soft and rotten, add salt and monosodium glutamate, stir well, pour in sesame oil and put in a bowl.

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The sliced meat is tender and fragrant, the beans are soft and the taste is fresh.

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Fried green beans

Mutton (lean): Mutton is tender and easy to digest, with high protein, low fat, more phospholipids, less fat and less cholesterol than pork and beef. It is one of the delicious foods to keep warm in winter. Mutton is warm and sweet, and can be used for food supplement and dietotherapy. It is a good product for strengthening the body and eliminating diseases, and has the effects of invigorating qi, tonifying deficiency, warming the lower body, tonifying kidney, strengthening yang, promoting granulation and resisting cold.

Green beans: Green beans are one of the most common vegetables on the table of ordinary people. It is rich in protein and various amino acids, which can strengthen the spleen and stomach and stimulate appetite if eaten regularly. Eating more green beans in summer can relieve summer heat and clear the mouth. Mung bean seeds can activate lymphocytes of tumor patients and produce immune antibodies, which have a very specific damage and inhibition effect on cancer cells, that is, anti-tumor effect.

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Mutton (thin): Mutton should not be eaten with pumpkins, watermelons and catfish, and it is easy to cause qi stagnation and illness; Avoid eating with prunes; Don't add vinegar to mutton, or it will get angry; Not suitable for eating with buckwheat bean paste.

This product acts on Pinellia ternata and Acorus calamus. Avoid bronze; It is not advisable to drink tea immediately after eating mutton, nor to drink tea while eating mutton.