Although Chrysanthemum morifolium contains no toxic substances, if eaten directly, it will not cause poisoning symptoms in human body, but Chrysanthemum morifolium itself contains more alkaloid components, which will taste bitter if eaten directly raw.

Therefore, it is generally not recommended to eat chrysanthemum morifolium directly, and before cooking chrysanthemum morifolium, it is best to blanch it with hot water to remove oxalic acid, so that the taste of chrysanthemum morifolium will be better.

Does cold chrysanthemum need boiled water? It is recommended to scald it with boiling water.

Chrysanthemum morifolium grows in the soil, which contains some impurities such as soil, bacteria, eggs and some oxalic acid, so it needs to be scalded with boiling water before being used for cold salad.

This can not only play the role of sterilization and disinfection, but also remove the oxalic acid contained in it and keep the chrysanthemum green, so that the cold chrysanthemum not only looks brighter in color, but also tastes more crisp and tender.

Artemisia selengensis can be eaten raw or cooked to treat insomnia.

From the perspective of traditional Chinese medicine, Chrysanthemum morifolium has the effect of calming the nerves. After eating, it can effectively reduce the heat in the human body, clear the boredom in the heart and inhibit the excitability of the human nervous system.

Therefore, it can relieve the symptoms of irritability, palpitation and insomnia. Generally speaking, it can be eaten raw or cooked. I suggest that you can choose according to your personal taste. If you want to eat it raw, it is recommended to clean it.

How to eat Chrysanthemum morifolium is the most nutritious. Chrysanthemum itself is a vegetable with high nutritional value. After eating, whether it is used for cooking, steaming vegetables, making soup, cooking porridge, cold salad or wrapping jiaozi, it can supplement a variety of nutritional elements for the human body. I suggest that you can choose according to your personal taste.

However, Artemisia selengensis contains many vitamins, and the resistance of vitamins to high temperature is not very strong, so we should also pay attention to controlling the temperature and time when cooking Artemisia selengensis to avoid the loss of nutrients.