, (1) jujube honey is China's traditional nourishing good, amber in color, jujube flower fragrance, sweet taste, not easy to crystallize, the main producing areas in Henan, Shandong, Hebei, Shaanxi, Ningxia and other provinces. Jujube honey is sweet and warm, with high vitamin C content and rich nutrition, it is the first choice of nourishing honey. It has the effect of protecting the spleen and nourishing the stomach, moisturizing the lungs and replenishing the deficiency, harmonizing the yin and yang, regulating the camping and guarding, and it is long in tonifying the blood, and it is the top honey for making traditional Chinese medicine, and it is also the ideal food for women, children, the elderly and the infirm patients. (2) acacia honey, is China's export of high-grade honey, which is characterized by light color, taste fresh and clean, sweet but not greasy, acacia unique fragrance, not easy to crystallize, mainly distributed in the Yellow River and the middle and lower reaches of the Yangtze River, such as Shandong, Henan, Hebei, Anhui, Shaanxi, Gansu and so on for more. Acacia honey contains acacia glycosides and volatile oil, its nature is cool, have diastolic blood vessels, improve blood circulation, prevent vascular sclerosis, lower blood pressure and other roles, take before going to bed can play a role in hypnotic, often take this product can improve the mood of the people to achieve the effect of tranquilizing the mind and spirit. It is aromatic and transparent, its nature is cool, the taste is fragrant and light, there are diastolic blood vessels, improve blood circulation, prevent vascular sclerosis, reduce blood pressure, laxative, sterilization and other effects. Taking it before going to bed can reduce the excitability of the central nervous system, which is favorable for falling asleep. Taken regularly, it can improve one's mood and achieve the effect of tranquilizing the mind. There is no which one is good and which one is bad, it depends on your situation to choose it!