Braised eggplant, a traditional home cooking. It is delicious and extremely suitable to be eaten with rice.

Eggplant is a vegetable that can be bought all year round and is very good for the body. Eggplant is rich in vitamin P, this substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, to prevent microvascular rupture bleeding, so that the cardiovascular maintain normal function. In addition, the eggplant also contains vitamin E, prevent bleeding and anti-aging function, often eat eggplant, can make the blood cholesterol level does not increase, to slow down the aging of the human body has a positive significance."

Ingredients

1 round eggplant

Garlic

Cooking oil

Sugar 2 tablespoons

Chicken essence 1 tsp

Scented oil

Green chili pepper 1

Tomato sauce

Corn starch

Salt 2 tsp

2 tsp dark soy sauce

Salty flavor

Burning process

Half an hour Consumption

Normal Difficulty

Steps to make braised eggplant

1

Prepare the ingredients.

2

Peel and cut the eggplant, cut the green chili peppers, chop the garlic and set aside.

3

Put a pinch of salt in the eggplant cubes and mix well, then marinate for ten minutes.

4

Pour off the excess water from the marinade, then sprinkle with cornstarch.

5

Take a small, clean bowl and put in the cornstarch, sugar, chicken broth, soy sauce, and half a bowl of water.

6

Put the right amount of oil in the pan, when the oil temperature is 50-60% hot, put the eggplant to start frying.

7

Fry until the surface of the eggplant is golden brown, then pull out and set aside.

8

Pour a small amount of oil into a clean pan. When the oil is hot, add the tomato paste and garlic and sauté for flavor.

9

Pour the eggplant into the pan and sauté well.

10

Add the green chilies to the pan and saute well.

11

Pour the bowl of juice into the pot, and then stir fry evenly over high heat, and then pour a little sesame oil before leaving the pot.

Tips

1, do this dish, long eggplant and round eggplant can be.

2. It is highly recommended to use a pan to fry the eggplants, as you can fry more at a time and save oil.