First, the food of blue mushrooms in the game is quite good, which can restore 20 points of blood and 15 points of spirit, but it needs to be collected at night.

2. Roasting blue mushrooms is the food after roasting the collected blue mushrooms, which can restore 10 spirit and deduct 3 points of blood.

Third, roasted green mushrooms are also a good choice, which can directly restore 15 points of spirit, without deducting blood volume, and need to be collected at dusk.

Fourth, in addition to dried meat, dried meat can restore 20 points of blood and 15 points of spirit without any deduction, which is a good choice.