2, the first material is ready, clean and spare.

3, the pot of boiling water into the beef, blanching 3 to 4 minutes to skim the blood, and then fish out.

4, in the pot add water, add beef, two or three slices of ginger.

5, wait for the water to boil and then pour the cleaned mushrooms, goji berries.

6, and finally slow cook for about 30 minutes can be out of the pot.