Soaking feet in grapefruit skin has the effect of moistening and clearing the lungs, replenishing the blood and strengthening the spleen, but also able to increase the appetite and moistening the intestines, and the body has a certain detoxification effect.
In addition, the grapefruit skin also contains insulin components, used to soak the feet has the role of assisting in reducing blood sugar, diabetic people can use grapefruit skin soak the feet, to alleviate diabetes has certain benefits.
Relieve foot odorGrapefruit peel foot soak for the treatment of foot odor there is a certain auxiliary effect, at the same time can have anti-inflammatory effect, but also make the foot skin smooth, grapefruit peel foot soak can also get rid of the foot horny layer, promote the feet of the new cell proliferation.
But be careful not to use too hot water for foot soaking, because too hot water will destroy the grapefruit peel vitamin C, minerals, and a small amount of and necessary vitamins, which leads to damage the effectiveness of the grapefruit peel.
In addition, the presence of wounds on the feet can not be soaked feet, will lead to the deterioration of the wound.
2 Can you get rid of foot odor by soaking your feet in grapefruit peelYou can get rid of foot odor by soaking your feet in grapefruit peel.
Grapefruit peel is rich in citric acid, vitamins, and special active substances, with the role of gas dispersal, the grapefruit peel in the water soak open feet, it is itchy, anti-inflammatory, wound healing efficacy of the role of the feet can make the skin smooth.
In addition, pay attention to change shoes and socks diligently, shoes and socks choose loose breathable good, on the relief of foot odor is also helpful.
3 Grapefruit peel foot soak put is dry or fresh goodDepends on personal preference.
Grapefruit peel foot soak put dry or put fresh, there is not much difference between the two, grapefruit peel contains naringin, rutin and other flavonoids, can destroy the foot bacteria, remove foot odor, promote the healing of foot wounds, and there is also the role of the qi tonic blood spleen.
Before going to bed at night with grapefruit peel foot soak, can play a role in promoting sleep, improve the quality of sleep, etc., but pay attention to the foot soak do not use too hot water, so as not to burn the skin.
4 Can you add salt to grapefruit peel foot soakYou can add salt to grapefruit peel foot soak.
Grapefruit peel foot soak with salt can be sterilized, a great benefit to the body, in addition, fresh grapefruit meat contains similar insulin components, there is a hypoglycemic effect.
With grapefruit peel foot soak also has the role of treating frostbite, with sun-dried grapefruit peel boil water, but soak your feet, the water should be as hot as possible, but pay attention not to be too hot, in the body's tolerance can be.