Vitamin C: dates, red persimmon peppers, hawthorn, bitter melon, greens, oranges (should not be eaten with crabs, clams, etc.), lemons, tomatoes Vitamin A: chicken liver (should not be eaten with vitamin C, etc.), pig liver (should not be eaten with tomatoes, chili peppers, hairy peas, vitamin C, etc.), leeks, broccoli, green onions, radish (all liver) should not be eaten with vitamin C, anticoagulant drugs, levodopa\, eugenol and phenelzine, etc.) Vitamin B1|: peanuts, peas, soybeans, millet (should not be eaten with apricots, etc.), duck liver, corn, fungus (should not be eaten for bleeding) Vitamin B2: sheep's liver (should not be eaten with pork, plums, raw chili peppers, bitter asparagus, etc.), seaweed, chicken hearts, crabs (should not be eaten with tea and persimmons) (eaten) tempeh vitamin B6:: sunflower seeds, tuna (should not be eaten with fish not with tomatoes, etc.), walnuts (should not be eaten with pheasant meat, etc.), chicken, lentils, bananas, beef (should not be eaten regularly) vitamin B12: beef liver (should not be eaten with abalone, catfish, etc.), mackerel (should not be eaten with gall bladders), fermented bean curd, ham vitamin B3: duck (should not be eaten with walnuts, snapping turtles, fungus and buckwheat, etc.), pumpkin seeds, crucian carp (should not be eaten with taro, mung beans, beef and sheep oil, pig liver, dog meat and pickled vegetables, etc.), scallop (should not be eaten with beef and sheep oil, etc.) Vitamin B5: eggs, potatoes, milk, spinach Vitamin B9: cilantro, bean curd, duck eggs (should not be eaten with snappers, plums, mulberries, etc.), lotus seeds, flatfish (should not be eaten with mutton, etc.) Vitamin C : sour dates, red persimmon peppers, hawthorn, bitter melon, greens, oranges (should not be eaten with crabs, clams, etc.), lemons, tomatoes Vitamin D: cod liver oil, canned sardines, salmon, egg yolks This is copied from the book of medicinal diets, so use it well.
2. Four seasons of healthy dietary tips
Four seasons of the balanced mix of meals
People live between heaven and earth, people and nature is a unified whole, the natural world of the four seasons of the changes in the human body's five organs have a close relationship with the functional activity system. This in our country through the generations of medical fairy, medicine saint's writings have been elaborated in great detail, "Nei Jing" in: diet, diet suitable for cold and temperature, rhythm, fit the time, adjust the five flavors of the exposition. People are always subject to the constraints of the seasons, and as long as the internal environment (i.e., people themselves) and the external environment (i.e., nature) can be coordinated, you can achieve the five organs and peace.
Spring, is the season of life, the human body is also Yang Qi vent, blood tends to the table, gathered a winter of internal heat to the outside to disseminate, the liver is sufficient, the diet at this time should be from the winter of the thick flavor into the warm and bland products, that is, traditional Chinese medicine said that this is the Spring Rising complementary theory. Spring should eat less sour more sweet food to nourish the spleen, such as eating too much acid will make the liver overflow diarrhea spleen easy to end; spring should also eat less spicy products, spring is warming up, too much food warm and dry spicy products can make life internal heat, such as mutton, dog meat, chili pepper and so on can not be eaten. At this time you can eat more vitamins containing vegetables, spring bamboo shoots, celery, cabbage, carrots, spinach, etc.; meat such as pork, carp and so on; staple food in addition to rice, white flour can be more millet, corn, soybeans and other grains.
Summer, the weather is hot, the human heart is the most vigorous. The heart is fire, fire in the main summer, the heart is too hot easy to constrain the lungs, at this time the gastric acid secretion is reduced, the digestive capacity is weakened. In the meal should pay attention to the mixing of color, aroma, taste, shape, try to choose food that is easy to cause appetite, do not eat bitter food, because the bitter into the heart, is a tonic for the heart of the product, you can eat more coleslaw and eggs, duck eggs, soybean products, sesame seed paste, mung beans, watermelon, fruits and so on. In the condiment should be appropriate to put some garlic and mustard noodles to sterilization detoxification and increase appetite. Summer can be appropriate to drink more cold drinks, but not too much, too much will dilute the gastric juice, affecting digestion, so the summer clear fill.
Autumn, dry and cool, at this time, the lungs are vigorous, corresponding to the fall. In terms of diet, you can't make your lungs too strong. Xin flavor belongs to the lungs, acid belongs to the liver, autumn should eat less Xin flavor and increase the acidity. Autumn is more windy and dry, but at this time the food is quite rich, especially the most varied vegetables and fruits, so as long as the food is not overly warm and dry food, the rest can be eaten, so the autumn flat complement.
In winter, the climate is cold, is a time of strong kidney qi, kidney qi and winter corresponding. In the diet to should reduce the salty bitter taste. In the spring and fall, less food in the winter of warm products can be appropriate to eat some, at this time, people's activities have convergence, energy should be stored in the body, for the wind and cold can be eaten more thick food, such as dog meat, hot pot, stewed meat, fish and so on. In the condiments can be more spicy foods, such as chili, green onions, ginger and garlic, less vegetables can eat some cabbage, potatoes, radish, mung bean sprouts, potherb mustard, tofu, etc., so winter nourishment.
3. Tips on cooking food
Tips on cooking vegetables
1. Cooking vegetables should be placed in hot water to cook, should not be placed in cold water to cook. If the potatoes are cooked in hot water, the loss of vitamin C is about 10%, and 40% is lost when cooked in cold water.
2. Cooking vegetables, add some diamond starch, so that the soup becomes thick, not only can make the food delicious, and because the starch contains glutathione, vitamin protection.
First, identify the breed of pork method
Male and female breeding pigs neuter fattening pigs, meat quality is inferior, cooking is not rotten, poor taste. Identification methods are:
With meat skin, meat skin thick and hard, coarse pores, skin and fat between the almost indistinguishable boundaries, this phenomenon is most obvious in the shoulder blade area. If the skin and bone are removed, the subcutaneous fat is thick and hard, almost the same as with skin. Lean meat is dark red in color, muscle fibers are rough, the grain is clear, less water, and the connective tissue is larger.
Second, the identification of watered-down pork method
Look: such as lean meat light red with white, glossy, very tender, and even water outside the dip is watered down, if the color is bright red is not watered down.
Touch: touch the lean meat is not sticky that water, such as touching the lean meat sticky hand is not water.
Stickers: take a piece of white paper glued to the meat, such as paper is quickly wet with water, is playing the water, if not easy to wet, stained with oil on the indication of not playing water. Sticker method can also be used for beef and mutton.
Third, the identification of re-frozen meat method
Frozen meat thawed sales are not complete, re-frozen sales, the quality of this meat is a big drop in the identification method is:
Look at the appearance: fat was crimson, red meat surface; split at the neat, finger pressure can be wet fingers.
Feel the hardness: the meat is not elastic, and it is difficult to recover after finger pressure is sunk.
Knife in addition to fishy
Cut fish, meat chopper always have a fishy flavor, if then cut vegetables and other foods such as fruits, etc., will make the fruits stained with fishy, affecting appetite. The easiest way to remove the fishy is to rub the knife again with a slice of ginger.
Aluminum pot in addition to dirt
Aluminum pot stained with dirt, extremely difficult to scrub, if the pot into the hot water soak, scrub with chicken and duck feathers, the effect is good. Can also take advantage of the pot on the fire, with a wet cloth in its surface scrubbing, can make the aluminum pot clean and bright.
Cutting onions
Cutting onions, first put the knife in cold water to soak, and then cut onions, onions will not be strong volatile compounds will be eye *** to tears.
Soak mushrooms in 60℃ warm water for 1 hour, and then stir them in one direction for about 10 minutes, so that the "gill pages" of the mushrooms open slowly and the sand particles will fall down to the bottom of the basin.
Eight tips for cooking with wine
1, scrambled eggs, add some white wine, scrambled eggs will be more fluffy and fragrant.
2, when the braised mutton pot, pour a little white wine, can remove the stink, and help the meat stewed.
3, wash the fish broke the bitter gall, if immediately scrubbed with white wine, there will be no bitter flavor.
4, in cooking more fat meat and fish, add a cup of beer can remove the greasy flavor.
5, when frying fish in oil, spray half a cup of wine into the pan, which can prevent the fish skin from sticking to the pan.
6, cooking, if the vinegar put too much, add a little wine will tone down the sour flavor.
7, in the frozen fish sprinkled all over the body of rice wine, the fish will soon be thawed, and there will be no odor.
8. If the noodles are in a ball, spray a little rice wine on them and they will fall apart.
Use eggshells
1. Cook calcium rice. Eggshells cleaned and put in a pot with a slight fire baked crisp, and then crushed into powder, mixed into the rice cooked into rice, is "calcium rice", calcium deficiency and normal people are good.
2. Boil coffee. When making coffee, add some eggshells (about two cups of coffee and half an eggshell), which can make the coffee clarified and sweet.
3. Get rid of the black color of oil after frying food. Fried food oil used several times, the oil will be black, you can put a small piece of eggshells in the oil can, eggshells will fall in the oil adsorption of charcoal particles, so that the oil becomes clear.
4. Mash the eggshells, put them in a thin cloth bag, put them in a basin and soak them in heated water for about 5 minutes. Then use this water to wash clothes, you can wash the clothes extra white. Generally 5 eggshells soak the water can wash 7 ~ 8 pieces of clothing.
5. Clean ceramic vessels. Eggshells crushed into pieces, you can use it instead of decontamination powder, used to clean ceramic utensils, the effect is better than soap.
Cooking tips
Put the tofu in lightly salted water for 20-30 minutes, and then take it out to cook, the tofu will not break.
4. Daily diet tips
1, often eat late-night snacks. Will get stomach cancer. Because the stomach does not get rest.
2. You can only eat four eggs a week. Eat too much. It's not good for the body.
3, chicken *** carcinogens, do not eat better.
4, eat fruit after meals is the wrong idea. It should be eaten before meals.
5, girls menstruation. Do not drink green tea. Anyway, tea do not drink on the right. Eat more things that can replenish blood.
6, don't add eggs and sugar when drinking soy milk. And don't drink too much.
7, do not eat tomatoes on an empty stomach, it is best to eat after meals.
8, wake up in the morning. Drink a glass of water first. Prevent stones.
9, do not eat three hours before going to bed. Will be fat.
10, drink less milk tea. Because of the high calorie. High oil. No nutritional value to speak of. Long-term drinking. Easy to develop high blood pressure. Diabetes. And other diseases.
11, freshly baked bread should not be eaten immediately.
12, do not drink more than one glass of wine a day, because alcohol inhibits the production of antibodies to the B cells, increasing the chance of bacterial infection.
13, drink eight large glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink more water during the day. Drink less water at night.
16, do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomach pain.
17, more fat food eat less. Because it has to spend 5-7 hours to digest, and make the blood in the brain to focus on the intestines. Easily drowsy.
18, after five o'clock in the afternoon. Large meals eat less and less, because after five o'clock the body does not need so much energy.
19, 10 kinds of food to eat will be happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries.
20, the correct eating habits: eat like an emperor in the morning, eat like a civilian at noon, and eat like a beggar at night.
5. Cold knowledge of life
Very cold very cold cold knowledge: the body sweeps away toxins six strokes 1 clear lungs: eat more apples, apple skin pectin and antioxidants can reduce the inflammatory response of the lungs 2 clear intestines: eat more bananas and other fruits, eat more coarse grains.
3 stomach: do not stay up late; eat less too sweet, salty, spicy, acidic, cold and hot food. 4 Liver: exercise for 10 minutes a day.
5 Clean the gallbladder: eat more celery, grains, sweet potatoes and other high-fiber foods. Eat less cholesterol-rich foods such as animal offal and egg yolks.
6 Clear kidney: eat less salt and drink more water. Reply Names Expressions very cold very cold cold knowledge: the right hand fist, remember things fast researchers at the University of Toledo, Ohio, USA, found that through the "right hand fist" this simple physical movement, can temporarily change the way the brain operates, and thus improve memory.
When you remember something, you can make a fist with your right hand to help memorize it; when you recall something, you may want to make a fist with your left hand to think about it faster. Preparing for the exam students, very cold cold cold knowledge: the legendary "forget-me-not" is actually cauliflower The use of watches to identify the direction of the time (24-hour system) divided by 2, the number of digits obtained by the pointer aligned with the direction of the sun, then 12 o'clock in the direction of the direction of the north.
For example, if it's 14:00 at 2:00 p.m. and you divide it by 2 to get 7:00, and you align the hands of 7:00 with the direction of the sun, then 12:00 is the direction of north. Ensure that the day is not sleepy 15 small ways to 1. get up and exercise 5 minutes; 2. to drink water habits; 3. to eat breakfast; 4. 10 o'clock meal; 5. coffee in the afternoon; 6. more to talk more relief; 7. sit with sitting phase; 8. zhang chi combination; 9. stand up to answer the phone; 10. side of the bath and sing; 11. to make optimistic friends; 12. big things into a smaller one; 13. exercise back; 14. meditation. 15. daily exercise; 15. exercise every day.
The more you smile, the happier you are. American scholars Harker and Kelner studied the smiley faces of college students in their graduation photos and followed them for 30 years. They found that women with genuine smiles had higher levels of overall happiness and longer-lasting marriages.
And being pretty had nothing to do with happiness or marriage longevity. Why do songs go back and forth in your head? Almost all of us have experienced the phenomenon of a piece of music going back and forth in our heads, a phenomenon called earworms.
Scientists call the sensation caused by earworms cognitive itching, which makes you want to scratch it. While earworms are common, they're largely harmless, unless the song is something you really don't want to hear.
Cold, cold knowledge: Cold knowledge of life: farting like crazy in a cab reduces the chance of being driven around by an unscrupulous driver.
The most important thing is that you can't find your keys when you're late for work.
The most disturbing thing is that when you're scrambling around, you tend to pick up the key you're looking for and then throw it away without realizing it, or just ignore it. The scientific explanation is that the various systems involved in this task do not process information at the same rate, and the function that specializes in recognition seems to be unable to keep up with the rest of the group.
Memories and feelings can be "washed away" In our daily lives, we are often haunted by our feelings, either of fear or pain. Is there a way to get rid of bad feelings? The answer is surprising: yes! American and Canadian scientists have conducted experiments in which rats were successfully made to forget what they had learned and remembered using chemicals that block the formation of proteins needed for memory storage.
It turns out that brainwashing is possible, but further research is needed. Once the technology has matured, people will be able to erase terrible or unpleasant memories from their minds at any time, thus avoiding the psychosis that can result.
Are you looking forward to this? (Home page: lengzhishi520) Yawning can be "contagious"? Sometimes, a person yawns, the surrounding people have to follow him with a yawn, yawning can be "contagious"? In an experiment, psychologists let volunteers watch a video of yawning, and the results showed that more than 40% of the volunteers were "contagious", and 60% of these people had more than one yawn. This suggests that yawning is indeed contagious, and that it is more likely to occur in empathic people, i.e., those who like to think of themselves as others.
What is "five thunderbolts"? First of all, the word "thunder" is a verb, meaning to strike, to punish, and it also includes thunder from the sky. First of all, the word "thunder" is a verb, which means to strike actively, to punish, and also includes the thunder from the sky.
So the five thunders are gold thunder, wood thunder, water thunder, fire thunder, earth thunder. Jin Lei refers to swords, metal, iron, car accidents and so on and so forth.
Wooden thunder refers to sticks, falling from heights, trees and so on. Fire Thunder is fire, electricity, lightning and so on.
Water lightning is drowning, flooding, accidents while walking, sickness, and so on. The earth thunder refers to earth burial, house collapse, falling objects from heights, and so on and so forth.
It can be seen that the five mines together will inevitably be powerful, so people use "five thunderbolts" to describe the punishment of those who hurt the sky. Early salty evening sweet, can clear the stomach " morning salt water, twilight honey " way of life that is a cup of salt water in the morning, drink a cup of honey water at night.
It can clear the intestines and nourish the stomach, moisturize the lungs and nourish the face. According to Chinese medicine, salty to the kidney meridian, can maintain the spirit of the day, drink honey at night on the gastric secretion has a two-way regulation, can increase gastric acid secretion to help digestion, but also inhibit gastric secretion, neutralization of gastric acid, to protect gastric mucosa, there is a role of gastric health.
Eating pears after meals can be a large number of carcinogens discharged from the body Researchers have found that eating a pear after a meal or drinking a cup of hot pear juice, the accumulation of carcinogens can be a large number of carcinogens discharged from the body. The results of the survey showed that smoking or eating barbecue meat in the body gathered strong carcinogenic substances such as polycyclic aromatic hydrocarbons, after eating pears will be significantly reduced, especially after drinking heated pear juice.
After dinner, have a pear! What is the specific reference to the mountain and the sea taste, people naturally think that it is the mountain and the ocean valuable rare food collectively, is the essence of the food part, so traditionally the mountain and the sea taste as a gourmet food synonymous. In fact, there are specific references, it can be divided into on eight treasures.
6. Dietary knowledge
Hot eggs should not be cooled with cold water
In daily life, some people like to put the boiled eggs after fishing in cold water to cool, this practice is very unscientific. This is because there is a layer of protective film within the egg shell, egg cooked, the membrane is destroyed, when the boiled egg into the cold water, the egg contracted violently, the egg white and egg shell between the formation of a vacuum gap, the water bacteria, viruses are easily absorbed by the negative pressure to the egg within the layer of this gap.
If you put a little salt in the boiled egg, the boiled egg shell is easy to peel off. Or put the egg into cold water to wet, and then put into hot water to cook, the shell will not break also easy to peel off.
Eating fish is easy to be happy
American scientists have found that there is a special fatty acid in the fish, and the human brain happy hormone. People who do not eat fish have lower levels of happy hormones in their bodies. The United States has 5 of the people suffering from more serious depression, while the Japanese have relatively fewer people suffering from the disease, this difference is related to the amount of eating fish. The study also found that people discarded not eat fish eyes, fish intestines are rich in phospholipids, very beneficial to the brain.
A truly healthy way to drink water
Drink a glass of water in one gulp. A truly effective way to drink water is to drink a whole glass of water (about 200 to 250 milliliters) in one gulp (or one sitting), not just a couple of sips, so that the body can really absorb and use it. Of course, drinking water in one go does not necessarily mean that you have to finish it in one gulp. If you just take a sip or two to quench your thirst, it won't help your body at all.
7. Food Tips
1, the long vacation of different groups of post-holiday dietary recommendations, online games, fried liver tip recommended sauce, drinking and eating meat suggested that the creamy fresh fruit, party-type suggested that the tomato seafood soup, the holiday lonely suggested that the nuts baked bananas.
2, after the long vacation dietary adjustments, for excessive dietary "fire", you can choose seaweed soup, black fungus soup, yogurt, coarse grains, cooking oil, you can choose olive oil and flaxseed oil, with the role of lipid drainage.
3, post-holiday adjustments, recommended intestinal conditioning recipes, yam and lycopodium porridge, yam peeled and cut into small pieces, add 3 money into the gauze tied lycopodium, and white rice cooked into porridge, spleen, digestion, gas and other effects.
4, Mid-Autumn Festival to eat moon cakes, lotus seed paste moon cakes are preferred. Lotus seed paste mooncake taste smooth and delicate, lotus seed paste filling is the main raw material is lotus seed, rich in human protein and a variety of vitamins, young and old.
5, moon cakes sweet and delicate, easy to digest when hot, cold is solidified. It is best to have a cup of water or hot tea when eating, not to drink drinks or cold water, and to eat one at a time is the best.
6, wrapped vegetarian dumplings, put some curd soup, you can improve the freshness of the filling, put some sesame paste, you can improve the aroma of the filling, but also to prevent sand soup.
7, pressure cooker seasoning fire: pressure cooker seasoning time from the first time the pressure valve out of gas counting, chicken one kilogram plus two kilograms of water, eighteen minutes can be off the bone; one kilogram of ribs plus two kilograms of water, twenty minutes can be off the bone.
8, home frying pan used for a long time, is not a layer of hard to remove the grease, do not have to worry, put the pear skin in the pot with water and cook for a while, grease can be easily removed.
Tips for cooking vegetables
1. Cooking vegetables should be placed in hot water to cook, should not be placed in cold water to cook. If the potatoes are cooked in hot water, the loss of vitamin C is about 10%, and 40% is lost when cooked in cold water.
2. Cooking vegetables, add some diamond starch, so that the soup becomes thick, not only can make the food delicious, and because the starch contains glutathione, vitamin protection.
First, identify the breed of pork method
Male and female breeding pigs neuter fattening pigs, meat quality is inferior, cooking is not rotten, poor taste. Identification methods are:
With meat skin, meat skin thick and hard, coarse pores, skin and fat between the almost indistinguishable boundaries, this phenomenon is most obvious in the shoulder blade area. If the skin and bone are removed, the subcutaneous fat is thick and hard, almost the same as with skin. Lean meat is dark red in color, muscle fibers are rough, the grain is clear, less water, and the connective tissue is larger.
Second, the identification of watered-down pork method
Look: such as lean meat light red with white, glossy, very tender, and even water outside the dip is watered down, if the color is bright red is not watered down.
Touch: touch the lean meat is not sticky that water, such as touching the lean meat sticky hand is not water.
Stickers: take a piece of white paper glued to the meat, such as paper is quickly wet with water, is playing the water, if not easy to wet, stained with oil on the indication of not playing water. Sticker method can also be used for beef and mutton.
Third, the identification of re-frozen meat method
Frozen meat thawed sales are not complete, re-frozen sales, the quality of this meat is a big drop in the identification method is:
Look at the appearance: fat was crimson, red meat surface; split at the neat, finger pressure can be wet fingers.
Feel the hardness: the meat is not elastic, and it is difficult to recover after finger pressure is sunk.
Knife in addition to fishy
Cut fish, meat chopper always have a fishy flavor, if then cut vegetables and other foods such as fruits, etc., will make the fruits stained with fishy, affecting appetite. The easiest way to remove the fishy is to rub the knife again with a slice of ginger.
Aluminum pot in addition to dirt
Aluminum pot stained with dirt, extremely difficult to scrub, if the pot into the hot water soak, scrub with chicken and duck feathers, the effect is good. Can also take advantage of the pot on the fire, with a wet cloth in its surface scrubbing, can make the aluminum pot clean and bright.
Cutting onions
Cutting onions, first put the knife in cold water to soak, and then cut onions, onions will not be strong volatile compounds will be eye *** to tears.
Mushrooms
Soak the mushrooms in warm water at 60℃ for 1 hour, then stir them with your hands in one direction for about 10 minutes, so that the "gill pages" of the mushrooms open slowly and the sand particles will fall to the bottom of the pot.
8. There is no cold little knowledge to share
These cold little knowledge is the daily dietary wash pathology and other symptoms of the treatment of Oh.
In life, we will inevitably encounter some small problems, although these small problems do not have much impact on us, but slowly accumulated words may become a big problem, so the daily life of the twenty cold little knowledge or necessary to know. 20 cold little knowledge 1, ate something spicy, feel like it is going to be spicy death, put a little salt in your mouth, a little bit, spit it out, gargle, and it's not spicy. not spicy.
2, yellow teeth, you can chew peanuts in your mouth, and brush your teeth for three minutes, very effective. 3, if there is a small area of skin damage or burns, burns, smear a little toothpaste, you can immediately stop the bleeding and stop the pain.
4, cut pepper, spicy hands, you can try to wash your hands with toothpaste, the effect is good. 5, tilt your head and point eye drops slightly open your mouth, so that the eyes will not blink.
6, mouth ulcers, with vitamin C paste in the ulcers, and so it dissolves after the ulcers are basically good. 7, the eyes into the small dust, close your eyes and cough a few times, the dust will come out.
8, after washing your face, dip your fingers in some fine salt on both sides of the nose gently ***, and then rinse with water, blackheads and pimples will be cleaned up, the pores will be smaller. 9, just after being bitten by mosquitoes, coated with soap will not be itchy.
10, if the throat, gums inflammation, in the evening to cut the watermelon into small pieces, dipped in salt to eat, remember must be if the night, when the symptoms will be reduced, the next day is good. 11, hair dryer blowing against the label, such as blowing to the trademark of the glue hot, you can easily tear off the label.
12, travel with clothes if you are afraid to press up wrinkles, you can roll each piece of clothing into a roll. 13, hiccups when you drink some vinegar, immediate effect.
14, ate something smelly, such as garlic, stinky tofu, eat a few peanuts on the good. 15, the treatment of cough, especially dry cough, before going to bed at night, with pure sesame sesame oil fried eggs, oil to put a little more, what seasonings do not put, eaten while hot and go to bed, eat for a few days the effect is very obvious.
16, wrist long thick MM want to bring a thin bracelet, can not be hard to bring, should be put on a plastic bag on the hand and then bring the bracelet, very good to bring, and will not hurt the hand, take down the same way. 17, chestnut skin is difficult to peel off the shell, and then put it into the microwave oven to turn a little bit, and come out of the hot rub, the skin off.
18, flower arrangement, a drop of detergent in the water, can be maintained for several days. 19, put the walnuts into the pot to steam for ten minutes, take out and put in cool water and then smashed, you can take out the complete peach kernel.
20, put the shrimp into a bowl, add a little salt, edible alkali powder, rubbing with your hands for a while after soaking in water, and then rinse with water, that can make the fried shrimp transparent as crystal, tender and delicious. Do not underestimate the life of these small knowledge, often can bring us unexpected results.
For example, flour is also, flour is also everywhere in life, but you know that flour has a very unexpected use? The wonderful use of flour 1, put a spoonful of flour in the water, the grapes in the water rolling back and forth, gently rubbing, and then sifted with water can be removed from the skin of the grapes on the dirt. 2, fried fish, a little white flour sprinkled on the fish, fish down the pan, the oil will not splash, and the fish skin can remain unbroken, the fish meat is crispy.
3, cooking hands stained with oil, you can grab some flour, hands pinch into the water and scrub, can be washed very clean, and can be deodorized.4, scrubbing greasy pots, pans and other kitchen utensils, if you put a small amount of flour in the water, it's easy to wash clean.
5, rub the liver with flour and leave it for about 1 hour, and then wash with water to remove the odor.6, add a spoonful of flour in the water to wash the black fungus, and stir in one direction for a few seconds.
Leave it for about ten minutes and then wash it, because the flour is sticky and will bring down the mud on the surface of the fungus, and then rinse it with water on the line.