Plums can't be eaten with anything. Plums can't be eaten with vinegar. When eating plums at ordinary times, try not to be jealous, because plums contain a lot of carotene. When they meet vinegar, they will be destroyed and lose nutrients, and people will not play their due role in eating plums.
Plums can't be eaten with honey. You can't eat honey when you eat plums at ordinary times, because they are compatible. Honey contains a variety of enzymes, which will have a biochemical reaction with some nutrients in plums, and will form some ingredients that are unfavorable to the five internal organs of the human body. If you often put plums and honey together, it will cause serious damage to the five internal organs of the human body.
Plums and fish can't be eaten together. Plum and fish should not be eaten together, especially herring in fish, which is flat and bitter, can benefit qi and eliminate dampness, and can also strengthen the spleen and nourish the stomach, while plum is sour and juicy, which can help damp and generate heat. When they are eaten together, the effect of eliminating dampness of fish will be greatly reduced and it will not play its due role at all.
Precautions for eating plums Plums should not be eaten more. Plums are rich in various nutrients. Eating plums often can really supplement a lot of nutrients, but it must be noted that plums are cold fruits and cannot be eaten more. If you eat this fruit too much, it will stimulate your stomach, so you must pay attention to it in peacetime. Although this fruit is delicious and nutritious, you should not eat it too much to avoid affecting your health.
Plums can't be eaten on an empty stomach, nor can they be eaten on an empty stomach, because plums contain a lot of acidic substances. If eaten on an empty stomach, it will cause great stimulation to your stomach and stomach, which will lead to hyperacidity and diarrhea and abdominal pain. Therefore, you must pay attention to eating plums at ordinary times, not on an empty stomach. It is more suitable to eat plums one hour after meals, otherwise it will not only be detrimental to the normal absorption of nutrients, but also affect your health.
Plums can't be eaten with foods high in calcium. Plums contain a lot of acidic substances, and also contain a certain amount of oxalic acid, so when eating plums, we must pay attention to avoid eating with foods with high calcium content, because once oxalic acid and calcium are combined, it is easy to form calcium oxalate, and it is easy to get kidney calculi's disease over time, so friends who usually like to eat plums should pay attention to it, and never eat with foods with high calcium content at the same time, otherwise it will not only be detrimental to nutrient absorption, but also cause some diseases.
The efficacy and function of plums Plums are a kind of fruit that we often eat in summer, and they have many functions.
First, its main feature is sweet and sour, especially acid, so it contains a lot of substances that promote the secretion of digestive enzymes in the stomach. Because it can promote the secretion of digestive enzymes in the stomach, it is better to use plums to stimulate appetite, increase digestive function and promote gastrointestinal peristalsis. This is its digestive function.
Second, it also has the function of diuresis and detumescence. Therefore, for our patients with liver cirrhosis, because some may have edema or even ascites, if you want to eat fruit, you can consider eating plums.
Thirdly, plums are rich in amino acids, such as serine, which have a good effect on improving skin nutrition. So it has the function of beauty beauty.
There are many functions for people who are not suitable for eating plums. Plums are called super fruits, but no matter what kind of fruits, we can't eat them in large quantities. We must eat several kinds of fruits together, so that the nutrition can be more complete.
People with fever, thirst, bone deficiency and ascites due to liver disease, teachers and actors with hoarse or aphonia, chronic hepatitis and cirrhosis are especially forbidden to eat. Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption is easy to cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it. Eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage the teeth. Therefore, spleen deficiency and phlegm dampness and children should not eat more. Patients with IGA nephropathy can't eat plums, because the acidity in plums is very high. People with diabetes should not eat it.