Dried bean curd fried sausage green pepper delicious, dried bean curd to absorb the flavor of sausage and green pepper, and fragrant and spicy, appetizing rice, simple method.

Preparation materials: 250 grams of dried beans, two preserved sausage, 4 green peppers, celery 1 (this time did not add, but add a better taste), 1 tbsp of soy sauce, 1 tbsp of oyster sauce, 3 grams of tempeh, a little peanut oil.

Steps:

1: Slice dried beans into thick julienne strips, and thinly slice Chinese sausage:

2: Slice green bell peppers into long slices:

3: Start a wok on high heat with a little bit of oil, and stir-fry Chinese sausage until the oil comes out of the wok:

4: Stir-fry Chinese sausage until the oil is gone:

5: Stir fry Chinese sausage until the oil is gone:

6: Stir fry Chinese sausage until the oil comes out of the wok, Dried beans in the pot and stir fry:

5, dried beans and sausage green pepper stir fry, splash a little water, add soy sauce, salt, oyster sauce, bean drum seasoning, stir fry evenly:

6, a simple dried beans and sausage on the completion:

Expanded Information:

Related Nutrition and Cooking Tips of Dried Tofu:

Dried tofu is made on the basis of good tofu and then repeatedly squeezed water, at this time, phytic acid has been lost with the water most of the calcium can be better utilized. Dried tofu is usually concentrated by removing the water on top of the watery tofu, in which the protein, calcium, and magnesium concentrations are greatly improved.

Cooking, can be used to replace meat with dried spices, such as celery and dried spices stir-frying, the two hardness is almost the same, the texture is better, and the special aroma of celery and dried spices with the light brine together, the flavor is unique.

People's Daily News - dried meat is the "king of calcium"