1, can Codonopsis pilosula be eaten during lactation?
Codonopsis pilosula can be eaten during lactation, but it should be eaten carefully.
Codonopsis pilosula is warm and easy to get angry. It is best to eat it in moderation during lactation. You can add a little Codonopsis pilosula when cooking soup.
2, the benefits of eating codonopsis pilosula during lactation
Codonopsis pilosula is flat and sweet, which has the functions of invigorating the middle energizer, invigorating the spleen and lung, lowering blood pressure, resisting aging, enhancing human immunity, eliminating free radicals and regulating gastrointestinal movement. It is suitable for spleen and lung weakness, ulcer, anemia, deficiency asthma and cough, internal heat and thirst-quenching, and lactating mothers with weak constitution, insufficient qi and blood, and sallow complexion can eat Codonopsis pilosula to supplement their health.
3. The specific edible efficacy of Codonopsis pilosula
Codonopsis pilosula can replenish qi, promote fluid production and nourish blood, and can be combined with Astragalus membranaceus and Atractylodes macrocephala, which can tonify middle qi, improve physical weakness and fatigue caused by deficiency of middle qi, and eat less loose stool. Compatibility of Astragalus membranaceus and Schisandra chinensis can tonify lung qi and relieve cough and asthma caused by lung qi deficiency, low voice and other symptoms; Compatibility of Ophiopogon japonicus and Schisandra chinensis can improve symptoms such as shortness of breath and thirst, yellowish complexion due to deficiency of both qi and blood, dizziness and palpitation. Compatibility with blood-enriching drugs such as Angelica sinensis and Radix Rehmanniae Preparata can invigorate qi and generate blood.
4. Will it affect the baby?
Codonopsis pilosula is a qi-invigorating drug, which is used to regulate weakness, anemia, lung weakness, asthma, deficiency of qi and blood, etc. At the same time, pay attention to increasing nutrition, supplementing vitamins and protein to ensure normal digestion and absorption of diet in the stomach, which has no influence on the baby.
5. Will eating Codonopsis pilosula return to milk?
Codonopsis pilosula, like Astragalus membranaceus, is a tonic medicinal material. Eating Codonopsis pilosula during lactation will not bring back milk. If the milk is insufficient due to qi deficiency, proper consumption will also help to bring down milk.
6. How to eat codonopsis pilosula during lactation?
(1) Dangshen and Danggui surround prawns
Ingredients: 500g fresh prawn, each of Angelica sinensis and Codonopsis pilosula10g, cooking wine, salt, monosodium glutamate, sugar, vinegar, onion slices, ginger slices and 500g pork bones.
Practice: Wash the whole branches of Angelica sinensis and Codonopsis pilosula with clear water, put them into a casserole, add the cleaned pig bones, add 1 liter of clear water, bring to a boil over high heat, skim the floating foam, and bring to a low heat until Angelica sinensis and Codonopsis pilosula are cooked, cut off the whiskers of prawns, remove impurities, and wash them for later use. Put the wok on high heat, pour in cooking oil, heat it to 70%, and add onion and ginger slices. MSG, pour appropriate amount of bone Danggui Dangshen soup, boil and simmer for a while, pick up onions and ginger, collect juice with strong fire, put it on a plate with Dangshen and Dangshen, and eat it while it is hot.
Efficacy: invigorating qi and blood, promoting lactation and supporting toxin, can provide sufficient milk for lactating mothers, strengthen muscles and bones, and protect health.
(2) Codonopsis pilosula black chicken soup
Ingredients: Codonopsis pilosula10g, half black-bone chicken, yam10g, adenophora adenophora10g, 3 dried mushrooms, 2 jujubes and a proper amount of ginger.
Practice: Wash the black-bone chicken, blanch it in boiling water to remove floating foam, stew it with Codonopsis pilosula, yam, Adenophora adenophora, mushrooms, jujube and ginger to make soup, and eat it from the pot after 2 hours, once a week.