1. Lychee:

Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, as well as vitamin B1, vitamin C and crude fiber and other ingredients. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of human beings, for the treatment of spermatorrhea, impotence, premature ejaculation, cold Yin and can improve the body's anemia, as well as kidney yang deficiency resulting in lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 lychee dry, 10 grams of schizandra, 15 grams of golden cherry, water fried service, one dose per day, long service, can be strong and healthy, treatment of disease. However, lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee.

2. Sparrow:

Sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. The motherland medicine believes that the sparrow meat can make up the yin essence, is a good product of yang and essence, suitable for the treatment of kidney yang deficiency caused by impotence, lumbago, frequent urination and make up for the lack of gas of the five organs. Sparrow meat is cooked and eaten or dipped in wine, which has the effect of warming the yang. For Yang deficiency, impotence, premature ejaculation and hypogonadism, it has better curative effect. Bird eggs and bird brains also have a good tonic effect. Sparrow brain tonic kidney ear, cooked, can cure impotence, spermatorrhea, etc.; bird eggs help kidney yang, Yin essence effect. It is effective in treating impotence, lumbago and cold semen. Bird meat is hot, spring and summer and suffering from various fever, inflammation should not be eaten.

3. Lamb kidney:

Lamb kidney is also known as lamb waist. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its flavor is sweet and warm in nature. It has the efficacy of generating lean blood, strengthening the yang and tonifying the kidneys. Goat kidney replenishes deficiency, yin weakness, strengthens yang and benefits the kidney. It is suitable for people with kidney deficiency and impotence.

4. Lycium barbarum:

Lycium barbarum is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, sex flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-visceral and skin aging and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Wolfberry has excitatory nerve effect, hypersexuality should not be taken.

5. Pine nuts:

Pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts taste sweet, slightly warm, have a strong yang bone, and blood beauty, moisturize the lungs and cough, smooth bowel movement and other effects. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, moisturizing beauty, enhance sexual function and other functions. Loss of appetite, fatigue, spermatorrhea, night sweats, excessive dreaming, lack of physical weakness of erectile strength has a good therapeutic effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft.

6. Sparrow eggs:

Sparrow eggs are rich in high-quality protein, lecithin, lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that: sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, yang solid kidney effect. Applicable to the lack of essence and blood, the limbs are not warm, cold and so on. There is impotence due to kidney yang deficiency, amenorrhea due to lack of essence and blood, dizziness, poor color, often eat sparrow eggs, with health, nourish the face, enhance sexual function and so on. There is a yin deficiency fire, Yang Sheng should not eat sparrow eggs.

7. Shrimp:

Shrimp flavor, tonic and medicinal effects are higher aphrodisiac food. The motherland medicine believes that its flavor sweet, salty, warm, have a strong yang benefit kidney, tonic essence, through the milk function. Where long illness, weakness, shortness of breath, do not think of food, can be used as nourishing food. People often eat shrimp, have a strong body effect.

8. Tamarind:

Tamarind is also known as beads of vegetables, shells of vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, have warm kidney essence, benefit gas deficiency effect. Applicable to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.

9. Loach:

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sex flat, have tonic gas, kidney essence effect. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.

10. donkey meat:

Donkey meat, as the saying goes: heavenly dragon meat, donkey meat on the ground. Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of replenishing qi and nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. Donkey kidney, sweet flavor, warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee pain and weakness.

11. Oyster:

Oyster is also known as oyster clam, oyster. Rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.

12. Quail:

Quail is said to eat flying birds, but also quail. Quail meat is tender and flavorful, fragrant and not greasy, has always been classified as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine believes that quail meat can complement the five organs, benefit the essence and blood, warm kidney and help Yang men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.

13. Eggs:

Eggs are the nutrient carrier of human sexual function, is the best rejuvenating agent after sex. Arabs a few days before the wedding, to the onion roasted egg-based, to ensure that the wedding night sex beautiful. And Indian doctors recommend that couples before having sex, should drink more by the eggs, milk and honey cooked rice porridge. China's folklore has also been passed down the custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength.

14. Snake meat:

In recent years, eating snake meat has become a fashion. When two snakes have sex, it lasts for a long time (up to 6-24 hours for pit vipers), and eating snake meat can effectively prolong the sex life.

15. Pigeon meat:

Pigeon reproduction is very strong, strong libido, male and female mating is very frequent, this is due to the pigeon's sex hormone secretion is particularly exuberant due to the pigeons, so the pigeons as a supportive of the yang qi and strong products, it has a tonic kidney gas, strong sexual function of the role. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and it has high nutritional value. The following therapeutic prescriptions have better fruit for strengthening the essence and tonifying the kidneys.

1)Take half of pigeon meat, 10 grams of bacopa monnieri, 10 grams of Chinese yam, 10 grams of wolfberry, stewed, drink soup and eat meat. Or the medicine with a pigeon, if the service is dry, can also be used in the amount of white fungus stewed pigeon, it is complementary and not dry.

2) or take pigeon eggs 2, 10 grams of wolfberry, longan meat 5 grams, boil pigeon eggs to take, eat can add a little rock sugar, do not like to eat sweet people, can be put into a little fine salt for flavor, but also can be used as a medicine into the kidney.

16. dog meat:

Dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing the role of Yang. The Compendium of Materia Medica", dog meat has "five organs, light body and gas, beneficial to the kidney and stomach. Warm waist and knees, strong energy, complement the five labor seven injuries, replenish the blood and veins" and other effects. Burning dog meat with black beans, eating meat and drinking soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidneys and yang, cold and pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten.

17. Banana:

Banana is a fast physical recovery agent, bananas are rich in potassium is to maintain the heartbeat, blood pressure and other human life characteristics of the necessary elements, in addition, bananas are rich in magnesium and Vitamin B-6 can maintain the vitality of the red blood cells, enhance the body's immune function. Therefore, every male breakfast in addition to cereals, bananas are also essential.

If you really don't like the taste of bananas, then oranges, milk, tomatoes, tofu, etc. are also good choices.

18. Sea Fish:

Besides deep sea fish, nothing else seems to combine healthy fats and omega-3 fatty acids so well. These unsaturated fatty acids are a top choice in the daily human diet, not only to protect the heart and improve blood circulation, but also to boost the immune system and reduce the chances of cancer in men.

19. Cauliflower:

Cauliflower is rich in vitamin C, beta-carotene and potassium, magnesium and other indispensable nutrients in the human body, cauliflower is flat and sweet, has a strong kidney and bone, long-term consumption can be effective in reducing the incidence of heart disease, and at the same time, cauliflower is also globally recognized as the best anticancer food, the male preventive of prostate cancer is necessary to choose.

20. Nuts:

Nuts rich in magnesium and antioxidants can effectively reduce the incidence of heart disease, cancer and prostate disease. In addition, selenium in nuts can also lower the level of bad cholesterol in the body, reducing the possibility of blood clots caused by this.

21. Whole wheat food:

Whole wheat food contains a variety of vitamins and trace elements needed by the body, is the body's best source of crude fiber, both men and women, need to add this food in their breakfast.

22. Soy:

Soy isoflavones can effectively reduce the chances of men suffering from prostate cancer, at the same time, recent studies have shown that a daily intake of 25g of soy can also effectively control the body's cholesterol levels, reduce the incidence of disease.

23. Cherries:

Men rarely take the initiative to protect themselves from the sun, and the vitamin C, beta-carotene, and antioxidant components in cherries can effectively repair injured skin cells and make people look younger and more refreshed.

24. leek:

Leeks are also known as the sun grass, lazy vegetable, long life leek, flat cabbage. Leek is not only tender and fresh, nutrition is also very rich. According to analysis, every 500 grams of leeks containing more than 10 grams of protein, fat 3.0 grams of carbohydrates 19 grams of calcium 280 mg, 225 mg of phosphorus, iron 6.5 mg, vitamin C95 mg, 17.5 mg of carotene (in leafy vegetables, in addition to cauliflower, the highest content).

Chives are also a traditional Chinese medicine, widely used since ancient times. Leek seed is a stimulant, has the role of fixing sperm, help yang, tonifying the kidney, treating the belt, warming the waist and knees, applicable to impotence, spermatorrhea, polyuria and other disorders. Powdered leek seeds, 15 grams every morning and evening, served with boiled water, effective in the treatment of impotence. With leek root, decoction for internal use, can cure night sweats, spontaneous sweating.

25. honey:

Honey contains a human pituitary hormone similar to the plant hormones, with the role of active gonads, and honey in the sugar on the formation of semen is very beneficial.

26. Seed kernels:

Pine nuts, sesame seeds, sunflower kernels, pumpkin seeds, peach kernels, peanuts and so on have the effect of stimulating libido and causing sexual impulse.

27. silkworm chrysalis:

Contains rich nutrients, can tonify the liver and kidney, benefit the essence of the gas, yang cure impotence, solid astringent stop sperm. Middle-aged and elderly people with liver and kidney deficiency, lack of essence, impotence and spermatorrhea, etc., can be eaten.

28. Malt oil:

Malt oil is rich in vitamin B, E, lack of vitamin E will lead to penile degeneration and atrophy, sex hormone secretion. Therefore, you should always eat corn, millet, whole wheat flour containing malt oil.

Portal Chinese name Pteridophyta

Portal English name Pteridophyta

Organism Chinese name Ferns

Organism English name Filicopsida

Order Chinese name True Ferns

Order English name Eufilicales

Family Chinese name Dianthus

Family Latin name Caryophyllaceae

Family Latin name Caryophyllidae

Family Latin name Caryophyllaceae

Genus Chinese name Flytree

Genus Latin name Silene

Species Chinese name Flytree of Nepal

Species Latin name Silene nepalensis Majumdar

Species infraspecies rank Melandrium multicaule (Wall. ex Royle) Rohrb.; Melandrium xainzaense L. H. Zhou; Silene xainzaense L. H. Zhou; infraspecific rank: b. Silene nepalensis Majumdar var. kialensis ( F. N. Williams) C. L. Tang

Habitat: meadows, alpine meadows, alpine sparse vegetation, scrub meadows, forest margins, valley crevices, slopes, rock crevices, rocky slopes, wetlands

Lower elevation limit 2150

Lower elevation limit 5100

Is it endemic to China? Cultivation Artificial cultivation

Overseas distribution Kashmir; Himalayas; Nepal; NW India

Domestic distribution Gansu, Qinghai, Sichuan, Yunnan, Xizang Autonomous Regions