Hello everyone, this is Dad Yang’s parenting experience. The theme introduces simple parenting, complementary foods and parenting knowledge, just to share what is better for the children. ——This delicacy is suitable for children over 3 years old.

In our daily lives,

I believe that many children are willing to accept sweet food.

And for many parents,

Although they also know that eating too much sweets may not be good for their children’s teeth,

But for some For delicacies made from natural ingredients,

their own sweetness,

to a certain extent,

is beneficial to the physical growth of children. Very good benefits.

In fact, the author usually takes some sweet potatoes, purple potatoes, and pumpkins to make some delicious food for the children.

The Pumpkin Steamed Dates shared today,

Due to its soft and nutritious texture,

coupled with the sweetness of the ingredients,

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It was once loved by the children at home.

If you are interested in today’s parenting delicacy,

You might as well take a look at how it is cooked.

Hope you like it.

Food Name: Pumpkin Steamed Dates.

Ingredients to prepare: one ordinary pumpkin (if you want something softer and glutinous, you can choose Beibei pumpkin), 25 golden jujubes (the seedless version is best if you can buy it).

Step one: First, we peel and remove the seeds from the pumpkin, and then use a knife to cut it into small pieces of about the same length and width. You can control the shape by yourself, no special dividing is required.

Step 2: Then prepare a slightly larger soup bowl. According to the operation of the picture below, first stack the cut pumpkin pieces evenly along the edge of the bowl, and then prepare Clean the golden jujubes and place them directly in the center. Then you can put them directly into the steamer. After steaming over high heat for 25 minutes, turn off the heat and continue to simmer for eight minutes. Take them out.

Step 3: When eating, we only need to prepare a flat plate, and then put the pumpkin steamed dates in the bowl upside down on the plate. If the child likes to eat a slightly sweeter taste, you can also put it on the surface. Drizzle some honey to add some flavor.

I don’t know if today’s simple flavor delicacy is very suitable for the children at home.

Do you think it is also very suitable for the children at home to taste?

In fact, the operation process is not complicated.

It just requires a little patience.

If you like today’s parenting food very much,

You might as well try it at home.