Many people have had problems with the size of the face, although not too serious, but when touched with a painful feeling, and said into not immediately clear, on the contrary, it is also very easy to leave acne pits acne marks, thus causing brand image damage.

From the clinical point of view, acne is categorized as diffuse acne, a skin disease also known as acne, mostly seen in young people. In particular, these 4 elements mentioned in the following are very likely to promote the face of acne!

1, clean up is not timely

Face cleaning is not timely, but also associated with the skin's condition, especially oil-soluble skin type of people, to the hot summer out of the remaining oil more, if you do not immediately eliminate the face of the plant oil, it is very easy to block the skin pores, which occurs in acne problems.

Such a thing, the guys need to be to choose the appropriate way to clean up, in general, if the face is more oil, morning and evening with a cleansing milk to clean up once can be.

Additionally, for groups that often wear makeup, you must thoroughly remove it before going to bed at night, or else it will be very easy to inflammation and produce acne. At the same time also need to avoid poor diet, especially spicy food stimulating and greasy ingredients, are very easy to exacerbate acne, proposed to eat more fresh fruits and vegetables, is conducive to speed up the metabolism.

2, endocrine disorders

With the accelerated development of the city, if the work pressure is too much and there are often late at night, sedentary and habitual, it is easy to cause facial acne.

Particularly women, when the days before menstruation there will be a large number of acne growth and development, at this time if you need to improve, the first should get rid of poor lifestyle, followed by maintaining a good state of mind, in order to stabilize the endocrine disorders.

3, toxin deposition

If the face of acne together with the problem of poor defecation, drink too little water every day, it is very likely that the metabolic waste toxin deposition caused; especially constipation serious groups, toxins can not be all the normal discharge, accompanied by changes in time will be the main manifestation of the skin, resulting in pimples.

If this is the cause of facial acne, we must eat more dietary fiber containing ingredients, such as oatmeal, rice, these. In addition to the appropriate fitness exercise, due to fitness exercise can promote blood circulation, accelerate the metabolism, and at the same time accelerate the consumption of lipids and calories, thus assisting the body detoxification.

4, drug irritation

For the group of long-term medication, the cause of face acne may also be caused by drugs, such as weight loss products, emergency contraceptive pills and their hormones, in the alleviation of the disease at the same time, but also easy to cause growth hormone metabolism dysfunction of the adverse effects of the last occurrence of acne.

To improve the face of the problem of acne, in addition to avoiding the cause of the elements, we also need to make sure that the bedding set of clean, because the bedding set of long-term contact with the face of the skin, if there is a lot of dust or mites, sleep at night, as likely to stick in the face, which caused the repeated occurrence of acne.

Warm reminder:

All in all, it doesn't matter if the face is full of problems, but because it's very easy to keep on happening, it's very easy to reduce the quality of life, and cause confusion to all the normal work and study training.

Because of this, it is expected that people look for triggers, such as untimely facial cleansing, irritating medicines, toxin deposition, and endocrine disorders mentioned in the original article, in addition to picking the appropriate method of treatment, which may be able to completely remove the acne.