Cooking millet porridge is carried out according to the ratio of rice water 1: 12, and once100g of millet can cook four bowls of sticky millet porridge.
Millet porridge should not be too thin, do not rub it with your hands when washing rice, and avoid soaking rice for a long time or washing rice with hot water to avoid nutrient loss.
Extended data:
Millet, also known as millet, is one of the five cereals in China since ancient times, which is mainly divided into japonica millet, waxy millet and mixed millet. Millet is very rich in nutrients, containing a variety of vitamins, amino acids and minerals needed by the human body, and can also provide a certain amount of fat and sugar to the human body, which has the functions of clearing heat and diuresis.
Nowadays, many people like to cook porridge with millet, but millet porridge is very particular. Do you know how much water to cook millet porridge?
It is best to soak millet for one hour in advance, and then start cooking millet porridge in the pot according to the ratio of rice water1:12.
First, when purchasing millet, we must pay attention to the freshness of millet. If the porridge cooked in old rice is not fragrant enough;
Second, we should pay attention to the cooking time of millet porridge. The best time for cooking millet porridge is at least half an hour. Adding a small amount of edible salt after cooking for half an hour will increase the viscosity, and the porridge is easier to cook but will affect the taste.
Third, when cooking millet porridge, you should first boil the water in the pot and then add the millet. After boiling, change the fire to slow fire, and then turn off the heat when the porridge becomes sticky. Stir it from time to time during the process of just putting rice and cooking porridge to avoid the porridge from burning.
References:
Baidu encyclopedia-millet porridge