Lemon slices:
1. Provide Vitamin C: Lemon is rich in Vitamin C, which helps to enhance the function of the immune system and promote wound healing and tissue repair.
2. Promote digestion: lemon slices have the effect of promoting gastric acid secretion and digestive enzyme activity, which helps to digest food and reduce stomach upset.
3. Provides antioxidants: The antioxidants in lemon slices can prevent free radicals from damaging cells, helping to slow down the aging process.
4. Alkalizing effect: Despite its sour taste, lemon becomes alkaline after metabolizing in the body, which helps to regulate the acid-base balance in the body.
Mao Jian Tea:
1. Protecting heart health: Tea polyphenols in tea have antioxidant and anti-inflammatory effects, which help reduce the risk of cardiovascular diseases such as heart disease and stroke.
2. Helps digestion: Mao Jian tea contains components such as caffeine and catechins, which help promote gastric juice secretion and digestive enzyme activity, relieving indigestion and stomach upset.
3. Provides a sense of refreshment: Mao Jian Tea has a refreshingly cool taste that relieves thirst when it is hot.
4. Refreshes the mind: the caffeine and amino acids in tea can stimulate the nervous system and increase alertness and concentration.
Despite the fact that lemon slices and Mao Jian tea each have a range of benefits and effects, attention must be paid to individual differences and moderate consumption. For the enjoyment of specific effects, it is recommended to choose the right amount and manner of intake based on individual needs and health conditions.