1, nutrition. Corn oil contains ferulic acid ester, but sunflower seed oil does not. Corn oil is rich in vitamin E, which is better than sunflower seed oil.

2. As far as taste is concerned. Corn oil is clear and transparent, and it is corn germ oil with fragrance. Corn oil is very fragrant and smells good. Sunflower seed oil will taste a little bitter, but it is not as delicious as corn oil. Arowana sunshine zero trans corn oil is good.