1. Massage in circles

Knead with the knuckles

Push your hands forward

lap

Squeeze milk

Five ways to increase milk quantity:

1. Start breastfeeding as soon as possible after delivery.

Whether it is a natural delivery or a caesarean section, it is very important to open milk. Generally, milk production will start after 3 days, and you can use the massage technique shown in Figure 1.

2. Let the baby smoke more.

Empty your breasts before going to bed.

Suck milk with a breast pump

5. If the milk is blocked seriously, you should seek medical advice in time.

Matters needing attention in selecting breast pump:

1, choose the size of the horn cover to suit you.

2. The suction force should not be too large.

The greater the suction of the breast pump, the better. We should try to find a balance between comfort and smooth milk production. Large suction and high gear are easy to damage gland or nipple and cause cracks.

I use Berek spectra breast pump. First of all, I used a massage mode with a fixed frequency of 70 and a suction of L02-L04 (ps: I can adjust to a comfortable gear according to my own feelings). I massage in massage mode for about 5 minutes, and then switch to breast pump mode, frequency 45, suction L05. Milk production is very fulfilling ~

I did a lot of homework before I chose this one ~ Usually my baby sleeps with me, and I am used to sucking milk in my room, so Berek's sucking milk is really too quiet for me? Yes!

I usually turn on the nightlight on the breast pump at night, and the brightness is just right, so I don't need to turn on the desk lamp. But to be honest, I was really sleepy when I was sucking milk at night, and I fell asleep when I sucked and sucked. Fortunately, it will automatically cut off the power after half an hour, so I won't suck too much milk, otherwise I'm really worried about my breasts?

I heard in the mother group that most breast pumps suck milk, but Berek's really doesn't hurt when I use it. Massage is also easy to stimulate the breast array and produce milk quickly. It is worthy of the evaluation of Meiya as high as 4 and a half stars, and many monthly centers are also using it.