Kelp has a salty taste and cold nature, which makes it an ideal detoxification food for resolving phlegm, reducing inflammation, calming asthma, detoxifying and laxative. Kelp not only helps to remove the accumulated heat in the body, but also can deal with the physical exhaustion that occurs due to excessive sweating. Kelp contains a variety of nutrients that assist in lowering blood pressure, reduce blood viscosity, cardiovascular disease cloth is very beneficial.