Now many people have begun to stew some of their own supplements at home, in this case both safe and hygienic, they eat also assured that there is no need to worry about dietary safety issues, so like the more everyday supplements? Is the gelatin stewed milk, flavor is very delicious, is a rare dessert, but many people in the production of the time, do not know if the milk can be with the gelatin together in the pot, in fact, these two things are best not to be together in the pot.

First of all, it is because the two together in the pot, it may cause the milk inside the vitamin accelerated loss, and secondly, it is milk inside the very rich in protein, and the gelatinous mixture of this kind of gelatinous material together is very easy to stick to the pot, resulting in poor taste. So the best way is to prepare all of the gelatine first, and then add the milk stew together, in this way, do out of the gelatine stewed milk is the most delicious.

Like the correct practice of stewing milk is to soak the gelatin with water, if you are afraid that the taste will be more fishy, you can add some ginger into it, and soak up the gelatin after taking it out and cut it into a strip, and then add jujubes into it and put it into the pot inside, and then add the appropriate amount of water, just not more than the gelatin, and then the gelatin. Stew another one and a half hours later this time you can add milk, basic 250 ml can be, continue to stew for another half an hour, this time you can get out of the pot. However, they must grasp the amount, if you do not want to add water to the inside, you can also add milk directly to the inside, but you need to put water in this step directly choose to pour half a box of milk and rock sugar together, basically stew then almost an hour can be, and then finally the rest of the half a box of milk and then poured into the, stewed for 5 minutes is basically no problem.

Like the flowers and gums stewed milk words, in fact, is very suitable for easy sore legs and weak women take. It is very rich in protein and collagen fiber, very suitable for women's beauty.