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Soup drain away dampness and reduce edema, what soup to get rid of dampness effect is the best?

Winter melon Job's tears lentil pig show soup ingredients: winter melon 1.5 -2 pounds, Job's tears 65g, lentil 65g, honey dates 3, dried shellfish 2-3, pig show 500g, water 3L 1, pig show piece of water standby; 2. winter melon washed, cut into pieces and standby; 3. Job's tears, lentils, honey dates washed and soaked and standby; 4. all the materials into a pot with a martial arts fire to cook for 20 minutes, and then stewed on a low fire 2-3 hours.

The old cucumber apple lean meat soup old cucumber apple soup can clear heat and detoxification, strengthen the spleen and eliminate dampness, and facilitate urination, and then add red beans and lentils, can facilitate urination, eliminate dampness and swelling. Materials:Old cucumber one, one corn, two carrots, one apple, red beans and lentils appropriate amount, two honey dates, pork show 400g 1, pig's hooves washed and poured spare; 2. old cucumber washed without peeling, then cut into segments; 3. will be corn and carrots were washed, peeled, cut into segments; 4. apple core, cut can be used to soak in salted water after cutting to prevent blackening; 5. all the materials into a pot to cook for 30 minutes, and then cooked for about 45 minutes on a medium flame. Then cook for about 45 minutes on a gentle heat and add some salt.

Lily Job's tears and green bean soup Job's tears are good for water and swelling, spleen and dampness; Lily can tonify the middle and benefit the qi, moisten the lungs and stop coughing, clear the mind and tranquilize the spirit; green beans can clear the heat and detoxification, the most suitable for the hot and humid body. Materials: Job's tears 100 grams, 20 grams of fresh lily, 50 grams of mung beans, rock sugar in moderation. 1. Job's tears washed, soaked in water overnight; 2. mung beans washed, lily peeled, put into the casserole; 3. Add water, martial arts fire boiling, simmering to mung beans blossom lily broken. Add rock sugar can be eaten.

Quasi red bean lentil soup lentils can strengthen the spleen and the middle, eliminate summer heat and dampness. Red beans can diuretic and remove dampness, bring blood and drain pus, reduce swelling and detoxification. Combined with raw and cooked Job's tears, astragalus, and quasi-san, it can clear heat and dry dampness. Ingredients:Pork eye 300g, 1 small peel, 4-5 figs, raw and cooked Job's tears in the right amount, Beiqi, Junsan, adzuki beans, lentils.1. Wash the pork, rinse with water and set aside; 2. Soak the peel to remove the capsule, soak the other herbs for a while and set aside; 3. Put about 3L of water in a pot and add the peel; 4. Add all the ingredients after the water has rolled; 5. When the water rolls back up again, continue to use the high fire Simmer for about 15 minutes, then turn the heat to simmer for 1,5 hours, and finally add less salt to taste.

Mustard greens, tofu, salted lean pork soup ingredients: mustard greens half a catty, tofu 1 brick, salted lean pork 4 ounces (cured overnight with coarse salt), lentil clothes 2 dollars, 1. Mustard greens washed and cut into cubes, the other ingredients were washed; 2. Then put all the ingredients into a pot, add 6-8 bowls of water and bring to a boil. Turn on high heat, then turn to medium heat and cook for about 45 minutes.

Pineapple Bitter Melon Spare Ribs Soup Pineapple can remove dampness and reduce swelling; bitter melon can dissipate heat and detoxification of the ingredients: 1 pineapple, 1 bitter melon, 4 honey dates, about half a bowl of soybeans, 500g of spare ribs 1, spare ribs washed, rinsed with water; soak dates and soybeans; 2. Bitter melon deseededed and cut into chunks, blanch and then drained; 3. Pineapple skin slowly cut and slowly nailed, and then cut the pineapple into chunks; 4. Put about 6L in the pot. Water, water rolled and add all ingredients; 5. When rolled again, cover the pot with high heat for about 30 minutes, turn the heat, cover the pot for an hour. Finally add less salt to taste.