Ingredients: 1 peasant chicken, 1 Chinese yam, 1 Chinese wolfberry, onion ginger, cooking wine and salt.
Exercise:
1, first wash the chicken and chop it into small pieces; Wash onion and ginger, slice ginger, and beat onion into onion knots; Peel the yam and cut it into small pieces.
2. Put the chicken pieces into the pot, add water to boil, then skim off the floating foam, add a tablespoon of cooking wine, ginger slices and onion knots, and continue to cook.
3. After boiling, turn to low heat, cover and simmer for about 30 minutes. Then put the yam into the pot, cover the pot and cook for 10 minutes.
4. Then put the medlar into the pot, cover the pot and cook for 10 minutes. Finally add some salt to taste.
Practice of Chicken Soup for Pregnant Women: Stewed Chicken Soup with Dangshen and Huangqi
Raw materials: hen 1 hen, pilose asiabell root 50g, astragalus root 50g, red dates 10g, ginger slices, cooking wine, salt and monosodium glutamate.
Exercise:
1. First put the hen in the boiling water pot, blanch the blood and wash it; Wash red dates and remove the core; Wash Radix Codonopsis and Radix Astragali, and cut into sections.
2. Put the chicken in a stew, add a proper amount of water, and add ginseng, astragalus, red dates, cooking wine, refined salt, monosodium glutamate and ginger slices.
3. Then put the stew in a steamer, steam until the chicken is cooked and tasty, and take it out.
Practice of Chicken Soup for Pregnant Women: Black Chicken Soup
Materials: Half black-bone chicken, Cordyceps sinensis 1 1g, salt and cooking wine.
Exercise:
1. Wash the black-bone chicken first, then wash it and cut it into pieces.
2. Blanch the chicken pieces in a boiling water pot, remove the blood foam, pick them up and rinse them with cold water.
3. Drain the water in the pot again, add chicken pieces, add Cordyceps sinensis, salt and cooking wine, and simmer for 1.5 hours until the soup is thick and white.