I have poor sleep quality.
Answer: drinking can only solve temporary sleep, and drinking often is not good. Eat more fruits that are internally adjusted and externally cultivated, go to bed early and get up early, and don't stay up late.
A: Basically not good. Teenagers' bodies decompose alcohol very slowly, and drinking alcohol will increase the burden on teenagers' livers.
Answer: It should be harmless. Drinking a small amount of beer is good for the human body, and a small amount of alcohol can nourish the stomach.