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A complete collection of dried ginger practices.
1 First, choose ginger, which has a high curcumin content. The time to market of ginger is about 10. The excavated ginger can be used for making.

2. Brush the outside soil of ginger with a small brush, clean it and dry it.

3. Then put it into a steamer, and steam for 15 minutes each time. If you have the habit of steaming rice at home, you can also steam it in an electric rice cooker to absorb the nutrition of rice, so that the steamed ginger has a better effect.

4. Slice the steamed ginger while it is hot and expose it to the sun. Remember to put it in the sun, don't dry it in the shade or blow dry it.

5, and then repeatedly evaporated for 9 times, the color of ginger will become darker and darker.

6. The finally dried ginger can be stored in a sealed container. When used, it can be brewed with ginger and brown sugar, which has good effects of dispelling cold, eliminating dampness and warming yang.

7. Ginger can be ground into powder, which is easier to absorb. It should be noted that don't eat ginger at night, which will easily affect sleep.