What are the ingredients of celery, lily and shrimp stir-fry?

The main ingredients are celery, lily and shrimp, the other ingredients will vary with the process.

Practice 1:

Ingredients

Shrimp 5

Lily 1 head

Celery 2

Supplementary Ingredients

Water Starch 1 tablespoon

Salt 1 tsp

Vegetable Oil 1 tablespoon

Practice

1.celery washed, lily a piece of break down Wash, fresh shrimp after freezing shells to remove the head to remove the shrimp line

2. celery cut diagonally into segments, red pepper cut rhombus-shaped pieces, shrimp back cut, so that better flavor

3. shrimp put in a bowl, add the right amount of salt, cooking wine and marinate for a few minutes to remove the fishy

4. Boil a pot of hot water, the shrimp, celery, red pepper, lilies, respectively, blanch a little bit of water and drained

5. Frying pan is hot, pour a moderate amount of oil, add ginger fried flavor

6. into the shrimp stir fry a few times

7. add celery, lily stir fry

8. add the right amount of salt and stir fry

9. add the right amount of water starch thickening

10. the surface of the dishes are wrapped in a transparent gravy after the fire, out of the pot

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Practice 2:

Cooking ingredients

Raw materials: 200 grams of fresh shrimp

Accessories: celery, lily a number of

Seasoning: salt, chicken juice, cooking wine, green onion oil

Practice

1, the celery peeled, cut into rhombus-shaped pieces; the lily break open the wash, blanch and spare;

2, Shrimp to go to the sand tendon, sizing slippery oil;

3, hot pan oil, down into the shrimp, celery, lily, add with chicken juice, salt, cooking wine, stir fry thickening pan can be.

Tips

1, to eat tender shrimp, in addition to egg whites and cornstarch marinade, stir-frying time should not be too long, otherwise the shrimp will become old and tasty.

2, fresh lilies can not be fried for a long time, to be fried shrimp seasoning, before pouring into the fresh lilies mixing and stirring evenly, pouring into the thickening of cornstarch water can be; fresh lilies are very easy due to the high temperature and the loss of flavor and crisp texture.

3, fresh lily can nourish yin and qi, clear the heart and tranquilize the mind, moisten the lungs to stop coughing, but also clear the heat of the liver and lungs, especially due to sleep deprivation, more fried food, breath and bleeding gums and other conditions more appropriate.

4, celery in the fiber, often eat celery is not only conducive to weight loss, but also can promote appetite, blood pressure and brain, bowel movement, detoxification and swelling, promote blood circulation and other effects.