Eating instant noodles will not cause poisoning, but you should try to eat less.

First of all, there are countless rumors about instant noodles. It seems that eating too much instant noodles can cause cancer has become a tacit "fact" among everyone. But is this really the case? In fact, no, no, the so-called carcinogen in instant noodles - propionamide, to talk about toxicity regardless of dosage is to be a hooligan. The content of propionamide in a pack of instant noodles is about the same as that of a pack of sugar-roasted chestnuts.

Eating instant noodles regularly will not cause cancer, but it will have a certain impact on your body.

But even though you say this, you can't let yourself eat without restraint. After all, it is fried convenience food, which has little nutrition. It can only be used as an occasional food to satisfy your hunger. If you eat too much, Not only will the body not grow long, but it will also lead to malnutrition. If you really eat instant noodles for a long time, cancer will not come to you, but obesity will come first. Because instant noodles are high in calories, fat, and oil, eating too much will affect the normal development and growth of the human body, and affect the body's metabolic rate.

Don’t regard instant noodles as a staple food. Try to cook them in a pot when eating.

First of all, instant noodles have a particularly fragrant and flavorful seasoning oil packet and powder packet. When cooked, it is fragrant and very tempting, so many people like to eat it often, and some even eat it regularly. It is regarded as the staple food of three meals a day and is eaten every meal. But this approach is very incorrect.

When eating instant noodles, for the sake of your health, try not to use the convenience box that comes with it. Spend some time cooking it in a pot at home. In addition, try not to add all the powder packets in instant noodles, as it can easily cause three highs.