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Nutritional value of pineapple
Nutritional value: pineapple is rich in nutrition, and its components include sugar, protein, fat, vitamin A, B 1.B2.C, protein catabolic enzyme, calcium, phosphorus, iron, organic acids, nicotinic acid, etc., especially vitamin C. Pineapple is sweet, slightly sour and slightly cold. It has the effects of clearing away heat and relieving summer heat, promoting fluid production to quench thirst, and promoting urination. It can be used for treating summer heat injury, body heat and polydipsia, abdominal fullness, dyspepsia, dysuria, dizziness and other symptoms.

Moreover, in fruit juice, there is also an enzyme similar to gastric juice, which can break down proteins and help digestion. Delicious pineapple, this fruit can not only lose weight, but also have different effects on health.

Extended data:

Because pineapple contains stimulating glycosides and bromelain, the peel and thorns should be trimmed, the pulp cut into blocks, soaked in dilute salt water or sugar water, and then eaten. After eating meat or greasy food, eating some pineapples is good for your health. "Pineapple Goo Old Meat" and "Pineapple Beef" are all safe dishes to eat.

Pineapple flowers germinate, grow and bloom brilliantly. No distractions, no boundaries, even if the land is square, we must go deep into the essence. This belief in pursuing perfection has always been accompanied by pineapple flowers. Many small flowers are densely clustered on the stem, forming a thick spike, and the bracts at the tip of the spike extend radially. Every little flower is star-shaped.

References:

Baidu encyclopedia-pineapple