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What are the benefits of eating scrambled eggs with tomatoes for a one-year-old baby?
Scrambled eggs with tomatoes are rich in nutrients, and there is no harm in eating them for a long time. The main problem is that always eating one thing will lead to nutritional imbalance. My baby likes to eat tomatoes, too. We cook noodles with tomatoes, juice tomatoes, stir-fry tomatoes with eggs, or give him small pieces directly. Relatively speaking, fried tomatoes with eggs eat the least. First of all, I am worried that there is too much oil, and egg yolk contains more cholesterol and oil, which is not good for cardiovascular and blood lipids. In addition, too much intake of protein will also increase the burden on the kidneys. Eggs and tomatoes are delicious, so put less chicken essence.

In short, any diet should be moderate and diversified, so as to maintain a nutritional balance, which is beneficial to healthy tomato scrambled eggs. My baby is younger than yours. Now, the foods that we often eat are: broccoli mashed and boiled noodles, all kinds of vegetables chopped and boiled porridge, steamed egg soup, apple carrot juice, kiwi fruit, pitaya (especially effective when defecating), bananas, meat pie seaweed soup, corn juice, rice soup, steamed rice with tea oil ... Anyway, it is a food with little irritation that can be tried for him. In addition, after eating greasy things, try to let the baby drink more warm water with heat. Also remember, don't eat seafood immediately after eating tomatoes!

I hope your baby will grow up healthily!