In the first three months of pregnancy, the embryo implantation is unstable and prone to miscarriage. It is suggested that the diet should be based on baotai soup. The main soups are:

1. Chicken soup has the effect of nourishing blood and preventing miscarriage, which is especially suitable for pregnant women with loss of appetite during pregnancy and has a good health care effect on women with habitual abortion and premature delivery;

2. Carassius auratus soup can prevent miscarriage, stop bleeding, reduce swelling and promote lactation in the early pregnancy;

3. Perch soup, perch is rich in nutrients such as fat, vitamins, calcium, phosphorus and iron, which supplements the nutritional supplements of pregnant women and fetuses in the first trimester.