Ingredients: 350 grams of Lycium barbarum leaves, 2 cloves of garlic, 2 dried peppers and 5 peppers.
Seasoning: 1 tsp soy sauce, 1 tsp rice vinegar, 1 tsp sugar, 1 tsp chicken powder.
Practice steps:
1. Pick out the tender buds of Lycium barbarum seedlings and wash them. After washing, soak in light salt water for 5 minutes, and then remove the water control.
2. Blanch in boiling water for about 1 min.
3, into the pure water is too cold
4. Flatten and chop the garlic.
5. Put garlic in a bowl
6. Add rice vinegar and soy sauce
Step 7 add sugar
8. Mix the chicken powder for use.
9. Cut dried peppers into strips.
10, add oil, pepper and pepper to a small spoon, and add it to a small fire until the pepper and pepper turn purple.
1 1, quickly pour into a bowl of juice and mix well to form a pouring juice.
12, take out the Lycium barbarum buds, squeeze out the water and put it in a bowl.
13, pour a bowl of juice and mix well before serving.