Shunqi food has the function of nourishing the stomach and shunqi, such as yam strengthening the spleen and stomach, benefiting kidney qi, promoting digestion and absorption, and the sticky texture also protects the stomach wall; White radish can be slippery, but it should be cooked, such as stew. In addition, hawthorn, onion and garlic are all beneficial to the gastrointestinal tract.

In addition, drinking fennel tea is very beneficial to promoting the health of digestive tract. Contains a compound that can relieve gastrointestinal spasm, make gas discharge smoothly and relieve abdominal distension. ?

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