Eggs, tofu and carrots can be eaten together. There will be no adverse consequences. Such as Tianjin rice, the specific method is as follows, first of all, prepare the materials:

Rice: appropriate amount, green pepper: 15 grams, tofu: 15 grams, mushrooms: 10 grams, carrots: 15 grams, eggs: 3, chopped green onion: 10 grams, cooking oil: 5 milliliters, water: 30 milliliters, soy sauce: 5 grams, salt: 2 grams, chicken powder: 1 gram, oyster sauce: 5 grams.

1, green pepper julienne, prepare green onion, cut tofu strips, sliced mushrooms, carrot julienne

2, the eggs will be broken, the pan into the cooking oil, pour in the egg mixture, fried into an omelette

3, a separate pot into the water, salt, soy sauce, chicken powder, oyster sauce, stir

4, pour carrot julienne, green pepper, mushrooms, tofu strips

5, Pour in the water starch and stir-fry evenly

6, put the rice into the plate, put the fried material on the rice can be

Baidu Encyclopedia - Carrot, Egg and Tofu Soup