Lunch boxes made at different times have different cooking methods, preservation methods and special precautions. Find out the way and time of making lunch that is closest to the present life, integrate it into life and finish it naturally, so as not to make lunch a pressure in life, and also to prepare an intimate and healthy lunch for yourself or someone you like for a long time.

Make bento in the morning

In order to effectively shorten the cooking time in the morning, you can prepare some ingredients (cut or marinated in advance) before going to bed, and then cook them in order in the morning, because most of the ingredients are ready, sometimes it only takes 20 minutes to complete!

Applicable object

● People who have doubts about reheating instant dishes.

● When the lunch place cannot provide convenient heating (there is no microwave oven, rice steamer, rice cooker, etc.). ).

● Office workers and students who like or are used to eating normal temperature (cold) lunch.

How to keep fresh

● Cool the vegetables thoroughly, drain the soup and put them into the lunch box, or separate the meals with a separate lunch box.

● Put the lunch box into a rice bag with ice cubes or heat preservation function (the inner layer is designed with an aluminum foil layer), and put 1 into the bag. 2 small pieces of cold-keeping agent to keep the temperature in the lunch bag slightly cool. Do not open the lunch bag before enjoying it to prevent heat energy from entering the bag or loss of cold energy.

● Because it is no longer heated, the meat needs to be cooked until it is fully cooked, or measures should be taken to keep it cold.

● Keep the lunch bag with lunch in the shade to avoid direct sunlight.