In the high tide and low tide seawater, various microorganisms brought by the back and forth flow of mussels are adsorbed and attached to the fluff, and the fluff part is inedible. After buying mussels, be sure to wash them carefully with a brush before cooking. Some mussels are allergic after eating, and those mussels with diarrhea are not washed.

1. Pour enough clean water into the basin, and then put it into the porous screen or drainage basket. Be careful not to let the porous filter screen or drainage basket touch the bottom of the basin, at least 3 cm away from the bottom of the basin. Then pour the mussels into a porous sieve or drain basket. If the water is not enough to completely submerge the mussels, add some more.

You can order sea salt from the boss when you buy mussels. Put the sea salt into a basin and stir until it melts. It is better to use sea salt instead of clear water. After soaking mussels in water, you can drop a few drops of edible oil or sesame oil on the water surface, which can promote mussels to breathe more smoothly, take less time to remove sediments and achieve better results. You can spit out a lot of dirty things in 2-3 hours.

Extended data:

Nutritional components:

Protein and amino acids in mussels are high, and the essential amino acids account for 33.2% of the total amino acids. Crude fat and fatty acids are rich, especially eicosapentaenoic acid and docosahexaenoic acid account for 26.05438+0% of total fatty acids. Besides being rich in inorganic elements such as calcium, magnesium and iron, the content of selenium is also relatively high.

Qingkou has balanced nutrition and is rich in various amino acids, unsaturated fatty acids, inorganic elements and other essential nutrients for human life activities. Among them, taurine, EPA, DHA, selenium and other bioactive substances have more important functions of disease resistance, detoxification and immunity enhancement, and have high development and utilization value.

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