What should you do if the skin on your calves is dry and dandruff?

In winter, the skin is always easy to dry. When taking off clothes at night, you will often find a layer of white flakes on your calves. Skin flakes, sometimes there is also flakes of skin flakes on the inner layer of the trouser legs. The following is the content related to dry and flaky calf skin that I have compiled for you. I hope you will like the article!

1. Keep your legs warm

In winter, many people do not like to wear thick clothes on their lower body for aesthetic reasons. The cold air will take away the moisture from the legs, causing Dry skin on legs. Therefore, you should not only focus on style but not temperature, and do a good job of keeping the lower body warm and cold-proof. Sometimes you can also choose some short leggings or knee pads to avoid letting your legs feel cold all the time.

2. Change your underwear frequently

In winter, even if you turn on the small sun heater of the bathroom heater, taking a bath at home will never be a pleasure, so most people will not Shower every day, but be sure to change your underwear frequently. This will prevent the dandruff on the legs from remaining on the clothes and leaving side effects. The friction between skin and clothes may cause static electricity, which will aggravate the flaking condition. In addition, dander may harbor bacteria.

3. Do not use too hot water when bathing.

Do not use too hot water when bathing in winter to prevent excessive washing of sebum, which will make the skin drier and prone to peeling. Also do not frequently use shower gels, soaps and other detergents that are too strong in removing grease, otherwise, it will aggravate the dryness and flaking of the skin on your legs.

4. Appropriately apply moisturizing products

Starting from autumn and winter, you must pay attention to skin care. When washing your feet, try to wash your calves as well. After washing, wait for it to heal naturally. After drying, apply body lotion to your calves. The brand doesn't matter. Face cream, hand cream and olive oil can also be substituted, as long as you apply it regularly. After applying, massage appropriately for a while. After normal absorption, you can put on pants or go to bed.

5. Choose cotton pants

Normal pants should not be too tight, and try not to choose pants made of non-breathable fabrics for the sake of appearance, such as artificial leather tights. If you are already desquamating, please wear cotton long johns with strong ventilation and moisturizing properties. If you wear chemical fiber long johns, excessive friction with dry legs will generate static electricity, which will aggravate the peeling on the legs. current situation.

6. Pay attention to diet and hydration

Drink more water to prevent skin dehydration. Eat more fruits and vegetables rich in vitamins to prevent vitamin deficiency from causing dry and cracked skin. Eat more collagen-rich foods such as meat skin to ensure skin elasticity. You can also supplement vitamin B appropriately. Eating more milk, mushrooms, fungus, peanuts, sesame seeds, almonds, etc. will also have unexpected effects!