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The practice of cold salad with cauliflower daquan vegetarian dishes
It is not only rich in quality, fat and carbohydrate, but also rich in dietary fiber, vitamins and minerals. It is a common vegetable in the kitchen. Cauliflower can be not only fried hot, but also cold. The way to eat cold salad in summer is perfect, and the button is very important. The following flavors are simple and delicious.

Cold cauliflower-light taste

Material preparation

Ingredients: cauliflower 1/3. Accessories: 1 piece, 1 root, pepper 1 piece. Seasoning: salt 1 teaspoon, 2 tablespoons, 1 teaspoon, sesame oil 1 teaspoon, oil 1 teaspoon, and half a teaspoon.

1. After slicing Hu, carve the flower shape with a mold, cut it into a diamond shape after washing, cut the onion into small pieces and break it into small flowers after washing.

2. Add a proper amount of water to the pot. After the water is boiled, add carrots and cauliflower and blanch for one minute. Remove and drain.

3. Put cauliflower, carrot, green pepper and onion into a bowl, add oil, vinegar, soy sauce, salt, sugar and sesame oil and mix well.

4, hot oil from the pot, add pepper to fry, pour pepper oil into the bowl, stir well.

Cold salad flower-mustard flavor

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Main ingredients: cauliflower 1 accessory: 3 dried flowers, some minced garlic, salt 1 tsp, vinegar 1 tsp, 1/2 tsp, and 3 drops of sesame oil.

Production method

1, break cauliflower into small flowers and clean them. Soak dried fungus in advance and tear it into small pieces.

2, take a small bowl, add some minced garlic, monosodium glutamate 1/2 tsp, salt 1 tsp, vinegar 1 tsp, sesame oil 3 drops, and halve evenly.

3. Add an appropriate amount of water to the pot. After the water is boiled, blanch the cauliflower and auricularia in boiling water. After blanching, put it in a bowl, pour in the prepared juice, then pour in three drops of mustard oil and stir well.

Cold cauliflower—

Material preparation

Ingredients: cauliflower 400g. Accessories: oil, salt, homemade Chili oil, garlic, sauce.

Production method

1, break into small pieces, wash for later use, and cut garlic into pieces.

2. Add water to the pot to boil, add appropriate amount of salt, blanch the cauliflower, remove and drain.

3. Add a proper amount of salt into the cauliflower, stir well, marinate for a few minutes, then add garlic and homemade Chili oil, stir well, and then add sesame cold salad cauliflower-crisp taste.

Material preparation

Ingredients: cauliflower 200g, 50g. Accessories: salt 2g, 2g, sesame oil.

Production method

1, the cauliflower is washed and broken into small flowers. Add water to the pot and boil. Add peas and cook until 1 min. Then add the washed cauliflower.

2. After the cauliflower is cooked, remove it, put the peas and cauliflower directly into cold water, control the moisture and put it into a bowl.

3. Add salt, chicken essence and sesame oil to the bowl and mix well.