This article lists: 1, the efficacy and function of American ginseng and its edible method 2, the efficacy and function of American ginseng and its taboo 3, the efficacy and function of American ginseng and its edible method 4, the efficacy and function of American ginseng and its edible method 5.
The efficacy, function and eating method of American ginseng, which plays an important health care role in people's healthy life, do you know the efficacy, function and eating method of American ginseng? Interested friends come and see the efficacy, function and eating method of American ginseng!
Efficacy and edible method of American ginseng 1
How to eat American ginseng
1, chew slowly: take 1-2 tablets of ginseng each time and put them in your mouth to chew slowly.
2. Boil soup for drinking: cut ginseng into pieces, clean it, put it in a sand pot, add water (2 cm higher than ginseng slices) and soak it for 0.5- 1 hour, cover it and fry it with low fire 1- 1.5 hours, and take the juice for drinking.
3. Boiling: Put 5-8 pieces of ginseng into a small bowl, add a proper amount of clear water, put it into a pot with cold water, and steam it for 0.5- 1 hour. You can add a proper amount of honey and soup with residue to take.
4. Make tea for drinking: take 5-8 pieces of ginseng, put them in a cup, pour them into boiling water, cover them for 5- 10 minutes, and then take them instead of tea. You can soak it a few times, and when the soup tastes weak, you can eat it with the soup and the residue.
What is American ginseng?
American ginseng plays an important role in people's healthy life, but in fact, even if many people know its value, they don't know what American ginseng is, its source and characteristics. First, let's meet Panaxquinquefolius, a perennial vegetation of Araliaceae, alias Panaxquinquefolius, native to Quebec and Wisconsin, Huairou and Changbai Mountain in China.
American ginseng produced in Canada is called American ginseng, and American ginseng is called American ginseng. The administration method is divided into boiling, stewing, steaming, slicing and melting, and grinding into fine powder.
American ginseng is a perennial plant with round or spindle-shaped taproot, light or yellow-white surface, shiny color, fine dermatoglyphics, full and solid texture, clean cross section and clear chrysanthemum texture. Ginseng slices are sweet and bitter, and the throat is hairless.
American ginseng root is fleshy, spindle-shaped, sometimes bifurcated, short rhizome, cylindrical stem, about 25 cm long, with longitudinal stripes or slightly angular.
Efficacy of American ginseng
First, enhance the function of the central nervous system.
Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia.
Second, protect the cardiovascular system.
Taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect.
It is also helpful for the recovery of diseases such as hypertension, arrhythmia and cerebral thrombosis.
Third, improve immunity.
Panax quinquefolium, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and protein, improve immunity and effectively fight cancer.
Fourth, promote the long vitality of blood.
Taking American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.
Verb (abbreviation of verb) for treating diabetes.
Panax quinquefolium can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.
Efficacy, Function and Edible Method of American Ginseng
Taboo of American ginseng.
1, no radish for 24 hours.
American ginseng is invigorating qi (warming up vitality), while white radish is discouraged (clearing away heat and toxic materials, cooling down, etc.). The two foods are contradictory, can not be eaten from the nutritional point of view, and are compatible with each other, which is easy to cause allergic reactions and even poisoning. So it is forbidden to eat radish after taking American ginseng.
2. Beware of adverse reactions
Some people will have chills, hypothermia, loss of appetite, abdominal pain and diarrhea, dysmenorrhea, delayed menstruation and even allergic reactions after taking American ginseng. There are scattered blisters of different sizes in the upper and lower limbs, which are abnormally itchy and can recover by themselves after stopping taking the medicine.
3, American ginseng is a cold medicine, it is appropriate to replenish qi and nourish yin.
If there are fever symptoms such as dry mouth, irritability, palm fever, redness and fatigue, taking American ginseng can achieve the purpose of conditioning.
If you cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition.
4. American ginseng is not conducive to dampness, and seasonality should be considered when taking it.
The dry climate in spring and summer is suitable for taking American ginseng, but it is not suitable for taking ginseng or red ginseng. It is more suitable to take ginseng in autumn and winter.
How to distinguish imported and domestic American ginseng
Price difference:
There are two kinds of American ginseng in the former market in China, one is imported from the United States and the other is imported.
Most of the American ginseng sold in pharmacies is imported, and the price generally ranges from a few dollars to one gram; One gram of imported American ginseng ranges from ten to twenty dollars, and only a few big brands such as Fulinmen American ginseng and Tongrentang can buy it in China. Tongrentang is the most expensive, and Fulinmen American ginseng is more affordable.
Differences in appearance:
The method to distinguish imported American ginseng from domestic American ginseng is "the wrinkles of imported American ginseng are irregular and appear thick and deep, while the surface of domestic American ginseng is smooth and the wrinkles are thin and shallow;" Secondly, imported products feel heavy and domestic products are light; Imported American ginseng often has a stronger aroma, while domestic American ginseng is much lighter.
But when it comes to imported American ginseng or domestic American ginseng, it can be summarized in one sentence, that is, whether it is imported or domestic, the one that suits you best is the best.
The efficacy, function and eating method of American ginseng tablets are taboo 1. American ginseng tastes bitter, slightly sweet, cold in nature, and enters the heart, lungs and kidneys.
Has the functions of benefiting qi, nourishing yin, clearing away fire and promoting fluid production.
It can be used to treat asthma, cough, excessive phlegm and blood deficiency caused by yin deficiency and excessive fire. It is often used with Ophiopogon japonicus, Colla Corii Asini and Anemarrhena asphodeloides.
It is also commonly used for fever, fatigue, thirst and dry mouth caused by both qi and yin injuries. Can be compatible with fresh Rehmannia glutinosa, fresh Dendrobium and Ophiopogon japonicus.
It also has the effects of clearing intestine and stopping bleeding, and can be used for treating intestinal heat and hematochezia.
2. soaking method of American ginseng in water: arch American ginseng with small fire and grind it into fine powder. Take 5g each time, put it in a cup, add a little honey, take it with boiling water, cover it for 5 minutes, and take it several times, preferably on an empty stomach.
3, American ginseng can not be eaten with radish, because American ginseng is qi-invigorating, white radish is not advocated, and eating two foods together is easy to cause allergic reactions and even poisoning.
Some people will have symptoms such as hypothermia, diarrhea, loss of appetite and allergic reaction after taking American ginseng. For example, there are scattered blisters of different sizes in the upper and lower limbs, which are abnormally itchy. This situation should stop immediately. If you can't subside on your own, you should go to the hospital in time.
5, American ginseng is a cold medicine, it is appropriate to replenish qi and nourish yin. If you cough with phlegm and edema, you should avoid taking it, which will aggravate your condition.
6, people with cold constitution must be cautious, because American ginseng is cool.
It is easy to cause side effects to the body, and even vomiting and diarrhea may occur.
What is the efficacy and function of ginseng and its edible method 1? Ginseng contains ginsenoside, volatile oil, sterol, polysaccharide, vitamins, trace elements and amino acids, and has the functions of nourishing yin and benefiting qi, benefiting stomach and promoting fluid production, and preventing and treating cancer. It also has a good effect on the prevention of central nervous system and cardiovascular system diseases, which can eliminate fatigue, prevent cardiovascular diseases, enhance human resistance and prevent cancer.
2. The method of eating American ginseng can be cut into pieces, soaked in water, or boiled in soup.
The efficacy, function and eating method of American ginseng What is the efficacy, function and eating method of American ginseng? 1. Panax quinquefolium, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer.
2. Panax quinquefolium can lower blood sugar, regulate insulin secretion, and promote sugar metabolism and fat metabolism, which has a certain auxiliary effect on the treatment of diabetes.
3. Saponins in Panax quinquefolium can effectively strengthen the central nervous system, achieve the effects of calming the mind, eliminating fatigue and enhancing memory, and can be applied to insomnia, irritability, hypomnesia and Alzheimer's Harmo's disease.
4. Long-term administration of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.
5, steaming method.
Sun-dry Panax quinquefolium with low fire, grind it into fine powder, take 5g each time, mix it with 1 egg, and take it after steaming.
6. Cooking method.
Slice Radix Panacis Quinquefolii, 3g into a casserole, add appropriate amount of water, and simmer for about 10 minute. Take Radix Panacis Quinquefolii slices and ginseng soup on an empty stomach before meals.
The efficacy and function of American ginseng The efficacy and function of American ginseng
The efficacy and function of American ginseng has the functions of nourishing yin and benefiting qi, calming the heart and improving intelligence, clearing away heat and promoting fluid production, reducing fire and relieving summer heat. Do you know what the main functions and functions of American ginseng are? Interested friends will come with me to see what the function and function of American ginseng are!
Efficacy and function of American ginseng 1
Side effects of American ginseng
First, taking too much American ginseng is not good, which will bring people excitement, irritability, insomnia, personality loss or insanity and other symptoms similar to the excitement and stimulation of the central nervous system of corticosteroids.
According to experts, although American ginseng has a good nourishing effect, it is not suitable for everyone to take it, and the immunity will be improved immediately after eating it.
It takes a process from taking it to acting in the body.
Second, American ginseng is widely used, but if the medicine is not symptomatic, it will be counterproductive.
Chinese medicine believes that American ginseng is a cold medicine, and it is necessary to replenish qi and nourish yin.
If the body has fever, such as dry mouth, irritability, palm fever, redness, frequent fatigue, etc., the use of American ginseng tonic can achieve the purpose of conditioning.
On the other hand, if you cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition.
Third, do not make up. "
If you are not unwell, don't take American ginseng buccal tablets often.
Fourth, American ginseng is not conducive to eliminating dampness, and seasonality should be considered when taking it.
The dry climate in spring and summer is more suitable for taking American ginseng, but it is not suitable for taking ginseng or red ginseng. It is more suitable to take ginseng in autumn and winter.
Efficacy and function of American ginseng
First, enhance the function of the central nervous system.
Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia.
Second, protect the cardiovascular system.
Taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect.
Panax quinquefolium can also regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
Third, improve immunity.
Panax quinquefolium, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and protein, improve immunity, inhibit the growth of cancer cells and effectively fight cancer.
Fourth, promote blood vitality.
Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.
Verb (abbreviation of verb) for treating diabetes.
Panax quinquefolium can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.
Efficacy and function of American ginseng II
Edible method of American ginseng
1. Cooking method Slice Panax quinquefolium, put 3g into a casserole, add appropriate amount of water, and cook with slow fire for about10min. Take ginseng slices and ginseng soup on an empty stomach before meals.
2. Stewing method: Slice American ginseng, put 2-5g into a porcelain bowl every day, add appropriate amount of water to soak for 3-5h, cover the bowl, then put the ginseng into a pot, steam for 20-30min, and take it half an hour before breakfast.
3. Steaming method: dry American ginseng with low fire, grind it into fine powder, take 5g each time, mix it with 1 egg, and take it after steaming.
4. Inclusion method: put American ginseng in a casserole and steam it with water until soft, then cut it into thin slices and put it in a clean small glass bottle or porcelain bottle. Take 2-4 tablets before breakfast and after dinner every day, chew it carefully and swallow it.
5. How to take it: arch the American ginseng with a small fire and grind it into fine powder. Take 5g each time, put it in a cup, add a little honey, take it with boiling water, cover it for 5 minutes, and take it several times, preferably on an empty stomach.
6. Using the jujube method, take 20 grams of fresh American ginseng and 5 jujubes, add appropriate amount of water, stew adult ginseng jujube soup, and take it every morning on an empty stomach and before going to bed at night.
7. Stewed chicken method: the old hen is eviscerated and washed, 50 grams of American ginseng is put into the chicken belly, then the chicken belly is stitched with thread, and the chicken body is submerged with water. Without salt, first cook with high fire, then stew with low fire until the chicken is cooked, leaving two-thirds of the soup. Eat a small bowl of chicken and soup every day.
American ginseng soaked in water
1. Strengthen the myocardium and enhance the activity of the heart; Strengthening the central nervous system, calming the body and mind, restoring fatigue, calming the hangover and enhancing memory ability are of great significance to Alzheimer's disease; It can regulate blood pressure and temporarily or permanently lower it.
Inhibit arteriosclerosis, promote the growth of red blood cells and increase the amount of hemoglobin.
Second, it can regulate islet secretion, so it is good for diabetes; It can regulate the secretion of paraadrenaline and promote the metabolism of the liver; It can enhance physical strength and be of great help to athletes.
Third, inhibit the growth of cancer cells and increase immune function; Helps digestion, and is helpful for chronic stomach diseases and gastrointestinal weakness.
It has a sedative effect on the brain and a moderate excitatory effect on the central nervous system.
American ginseng small formula
Slice 3 grams of American ginseng or ginseng beard, add appropriate amount of boiling water, cover it for about 5 minutes, and you can drink it. You can drink it repeatedly until there is no ginseng flavor.
Sliced American ginseng or ginseng beard 3 grams, chrysanthemum 0.5 grams, boiled water.
Has the effects of nourishing yin, promoting fluid production, clearing away heat and improving eyesight.
Sliced or cut American ginseng or ginseng beard 3g, Ophiopogon japonicus 1 g, decocted in water, simmered for about 1 h, and the juice was taken for drinking.
It can enhance the effects of nourishing yin, promoting fluid production and moistening lung of American ginseng.
American ginseng candied jujube tea is prepared by slicing or dicing American ginseng or ginseng beard 10g, stewing in a casserole, boiling, releasing candied dates, and stewing for about 1h on medium fire.
Those who like cold drinks can put them in the refrigerator.
This can calm the liver and purge the fire, and clear the bowel heat, which is suitable for all ages.
Which is more invigorating qi, American ginseng or astragalus?
Although both American ginseng and astragalus can invigorate qi, the emphasis is still different.
American ginseng is softer in invigorating qi. When it is suitable for karaoke, you can eat it in a set meal that is silent or not loud enough. Judging whether a person needs qi can be roughly distinguished by singing K.
Astragalus can also benefit qi, but it has a greater effect on strengthening the spleen and stomach.
It is good for bags that are always listless and yellow.
Suitable for teachers.
If you have a speech the next day, you can drink Astragalus tea the night before, or drink tea while speaking, and you can start the speech happily.
The difference between American ginseng and Astragalus is that Astragalus has a hot temper, so the bobbin that is easy to get angry is not suitable for drinking.
American ginseng also has nourishing effect, but it is mild. It can replace Astragalus membranaceus to some extent.
This is the end of the introduction of the efficacy, function and eating method of ginseng, notoginseng, astragalus and American ginseng. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.