Who should not eat sea buckthorn
Who should not eat sea buckthorn? Sea buckthorn is a kind of fruit, sea buckthorn has very high nutritional value, consuming sea buckthorn has certain benefits for our body, but not everyone can eat sea buckthorn. However, not everyone can eat sea buckthorn. So I will bring you to understand the content of sea buckthorn which is not suitable for people to eat.
Seabuckthorn what people are not suitable to eat 1
Body heat, allergies.
If you are allergic to sea buckthorn, don't eat it, or you will surely have allergic phenomenon, and sea buckthorn can't be eaten together with some Chinese herbs, especially the herbs with tonicity, if you are very old and weak or a child, it's better to eat sea buckthorn under the guidance of a doctor when eating sea buckthorn.
Expanded:
Effects:
Protect cardiovascular and cerebral blood vessels: Sea buckthorn extracted from the high content of total flavonoids and other ingredients and its ability to effectively lower blood pressure, eliminate free radicals, reduce blood viscosity, inhibit platelets excessive agglutination, soften blood vessels, improve blood circulation and prevent atherosclerosis, thus improving cardiovascular and cerebral blood vessels, and protect health.
Enhance the immune system: Because it contains a lot of vitamin C, carotenoids and other antioxidant substances, it can enhance the humoral immunity and cellular immunity, and also has a certain anti-allergic effect. In addition sea buckthorn flavonoids can also regulate thyroid function.
What are the side effects of sea buckthorn
1, allergy-inducing
Sea buckthorn fruit contains a lot of vitamin C, but also contains fruit acids and a variety of microelements, which have some natural allergenic components, and those who are allergic to sea buckthorn can not eat sea buckthorn. People who are allergic to sea buckthorn are prone to allergic reactions after consuming sea buckthorn, which may cause itchy skin or pimples and other adverse symptoms, and these are the side effects that often occur after eating sea buckthorn.
2, aggravate hyperglycemia
Sea buckthorn is a kind of wild fruit with high sugar content, people will absorb a lot of sugar after using it, which will easily increase the blood sugar, and people who have diabetes or hyperglycemia will further aggravate the symptom of hyperglycemia after consuming sea buckthorn, which is not conducive to the control of diabetes. The control of diabetes is very unfavorable to the patient's health.
3, lead to abdominal pain
Usually people eat some sea buckthorn berries in moderation, there is no obvious side effects on the body, but people eat sea buckthorn berries will stimulate the gastrointestinal tract, and it is easy for people to have abdominal pain or diarrhea and other symptoms, especially those who are weak in spleen and stomach and gastrointestinal insufficiency, this side effect will be more obvious when they eat sea buckthorn berries. This side effect will be more obvious.
Taboos of sea buckthorn
1, sea buckthorn is forbidden to be eaten with cold, greasy and spicy food, otherwise it will stimulate the human intestines and stomach and make people suffer from indigestion or gastrointestinal diseases, which will jeopardize people's health.
2, sea buckthorn also cut paper and those tonic effect of Chinese herbal medicine with eat together, it contains some trace elements and these tonic Chinese herbal medicine will produce a reaction, easy to make their tonic effect weakened, and is not conducive to the human body to sea buckthorn nutrient absorption and utilization.