The first recipe is blueberry cantaloupe salad. Blueberries are rich in antioxidants, while cantaloupes contain a lot of vitamin C, which is very beneficial to the health of pregnant women. This salad is easy to make, just cut blueberries and cantaloupe into small pieces, add some lemon juice and honey and mix well.
The second recipe is roast chicken breast. Chicken breast is a kind of lean meat, which is rich in protein and vitamin B. Cut the chicken breast into small pieces and bake it with some vegetables, such as onions, tomatoes and spinach. This is a very nutritious and easy-to-make diet for pregnant women to control sugar.
The third recipe is steamed egg custard. Egg is a kind of high-quality protein, which can provide sufficient nutrition and help to control blood sugar. Making steamed egg custard is very simple, just break the eggs, add some boiling water, and then add some vegetables and meat. Steam it and enjoy.
In short, pregnant women need to control their blood sugar to keep healthy and promote the healthy development of the fetus. The above-mentioned sugar control recipes provide some simple dietary choices, which help pregnant women control their blood sugar and provide adequate nutrition. It is very important for pregnant women to adopt healthy eating habits.