As the Spring Festival approaches, there are more family dinners. People with chronic diseases have more dietary taboos. Do you know what dietary taboos your family has? We have compiled dietary precautions for 9 common chronic diseases. The content is detailed and useful. Take a look!

Diet principles for high blood pressure: low-salt, low-fat, light diet

1. Reduce cooking salt and high-sodium condiments (MSG, soy sauce, etc.); avoid or reduce pickles , ham, various types of roasted seeds and pickled products. 2. Do not drink alcohol or limit alcohol consumption. 3. Those who take dipine antihypertensive drugs (such as felodipine, nifedipine) should drink grapefruit (grapefruit) juice with caution.

Diabetes dietary principles: control total energy, eat regularly and quantitatively

1. There is no food that must not be eaten. The key is to master the timing, quantity and method of eating. 2. Reduce the intake of refined rice and flour, and eat more coarse grains, such as oats, corn, buckwheat, barley, yellow brown rice, coix kernels, whole wheat bread, etc. 3. Fruits are suitable to be eaten between meals. You can choose fruits with lower sugar content and glycemic index, such as kiwi, orange, grapefruit, lemon, apple, peach, plum, strawberry, cherry, etc. Do not eat too much at a time. ; Eat less fruits and dried fruits with high sugar content and glycemic index, such as bananas, pineapples, grapes, candied dates, persimmons, raisins, dried apricots, longans, etc.

Dietary principles for dyslipidemia: low fat, less sugar, less salt

1. For fat intake, give priority to deep-sea fish, fish oil, vegetable oil, etc., and reduce the intake of lard and mutton fat. , butter, fatty meat, etc.; eat less foods with high cholesterol, such as egg yolks, crab roe, animal offal, hairtail fish, cuttlefish, etc. 2. Reduce salt intake, avoid fried and high-sugar foods, and drink less sugary drinks.

Dietary principles for fatty liver disease: control total energy, limit fat and carbohydrates, and supplement vitamins, minerals and dietary fiber.

1. Don’t drink alcohol. 2. Avoid ingesting high-cholesterol foods such as animal offal, chicken skin, duck skin, etc. Foods with high nitrogen leaching content such as broth, chicken soup, and fish soup should also be avoided as much as possible. 3. Eat less or no greasy and fried foods. It is better to use steaming, boiling, stewing, braising, boiling, and cold salad for cooking. It is not suitable to fry. 4. Don’t eat foods with high sugar content such as chocolate. 5. Eat less spicy foods such as pepper, garlic, and ginger.

Gout/high uric acid dietary principles: low purine, drink more water

1. Strictly limit the intake of high-purine foods such as animal offal, seafood, broth; limit the consumption of beef and mutton , pork, and purine-rich seafood; eat less vegetables with high purine content such as beans, spinach, asparagus, mushrooms, shiitake mushrooms, Chinese toon, cauliflower, green asparagus, and bean sprouts. 2. Avoid the intake of alcoholic beverages, such as beer, rice wine, etc.; coffee and strong tea are not suitable. 3. Limit the consumption of acidic foods, such as vinegar, pickles, lemons, bayberries, pomegranates, etc. 4. Avoid drinking fructose drinks, such as cola, orange juice, apple juice, etc.; limit the consumption of sugar, desserts and high-sugar fruits, such as durian, coconut, lychee, papaya and mango. 5. Limit fat intake.

Dietary principles for thyroid disease: adjust diet according to thyroid function

1. Hyperthyroidism patients should appropriately increase protein intake and supplement vitamins; highly functional adenoma nodules that can secrete thyroid hormones , Patients with high iodine goiter should avoid seafood such as kelp, seaweed, kelp, seaweed, seaweed, and wakame, and consume non-iodized salt. 2. People with hypothyroidism should increase their protein intake appropriately, limit the intake of high-fat, especially high-cholesterol foods, and supplement vitamins and minerals appropriately; people with Hashimoto's hypothyroidism should eat less iodine-rich seafood; people with endemic thyroid disease should People with hypothyroidism caused by thyroid cancer should take appropriate iodine supplements; people with hypothyroidism after thyroid surgery or isotope therapy do not need to take iodine supplements. 3. Patients with simple thyroid nodules can eat seafood in moderation, but they should not eat excessive amounts of seafood for a long time.

Chronic kidney disease dietary principles: less salt, high-quality protein diet, and those with renal function stage III or above should eat a low-protein diet

1. Patients with nephrotic syndrome can increase their protein intake appropriately; Patients with renal insufficiency should reduce protein intake as much as possible; patients with end-stage renal failure should strictly limit protein intake and prohibit the intake of soy products. 2. Eat less salt. 3. Eat less sugar.

Diet principles for kidney stones: correct dietary preferences and drink more water

1. Appropriately reduce the intake of animal foods and avoid high-protein diets. 2. Avoid high-salt foods, such as ham, sausage, salted eggs, pickled melon, fermented bean curd, sand tea sauce, etc.

3. Patients with oxalate stones should eat less high-oxalate foods, such as spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots, etc.; eat less fatty meat and limit fat intake; as little as possible Limit your sugar intake with or without pure sugar foods. 4. Patients with urate stones should eat less high-purine foods.

Diet principles for gallstones: regular meals, light diet, low fat and low cholesterol

1. Avoid overeating, high-fat and high-calorie diets, and eat less animal offal , egg yolks, fish roe and other high-cholesterol foods. 2. Avoid eating too much sour food, such as hawthorn, bayberry, apple, vinegar, etc. 3. It is not advisable to consume too much sugary foods, especially sugary drinks and overly sweet foods. 4. Use less cooking techniques such as frying, deep-frying, and stir-frying, and use steaming, boiling, stewing, and cold salad methods as much as possible. 5. It is not suitable to be vegetarian for a long time.