Cathedral carp is a relatively common freshwater fish in my country. The meat of grass carp is delicate and the nutritional value is very high. Its protein content is also relatively high, so it is said that eating some grass carp is good for the baby's body. It can promote the growth and development of the baby. When cooking grass carp for the baby, you should know some precautions. That is, grass carp has relatively many spines, so you must pay attention to this before cooking.
How to cook grass carp for babies
1. Stewed noodles with fish soup
1. Choose two fresh crucian carps, open them, wash them, and put them in hot oil Fry it a little.
2. Boil the soup in a pot under cold water. You can add a little cooking wine to remove the fishy smell and enhance the freshness. Add a small amount of salt and oil, but do not add soy sauce, to ensure that the soup is fresh and white. Simmer until the soup turns white.
3. Filter with fine gauze to obtain fish soup.
4. Boil water, cook noodles, and scoop them out when cooked.
5. Boil the water again, put the noodles in, cook for a while and then pick them up. The reason why it needs to be cooked again is to remove the small amount of alkali contained in the noodles.
6. Put the fish soup into a clean pot and add the cooked noodles.
7. Add appropriate amount of oil, salt, vegetables (minced meat can also be added), simmer the noodles until tender, and then serve them to the children.
In addition to simmering noodles, mothers can also feed their babies fish soup directly, or mix fish soup with rice noodles, fish soup with mashed potatoes, fish soup with mashed vegetables, etc. Fish soup is delicious and can stimulate the baby's appetite, allowing the baby to happily accept complementary foods and gradually transition to solid food. Fish soup also contains soluble nutrients such as protein and fat.
When mothers make fish soup, they can choose crucian carp. Crucian carp is very common, relatively cheap, delicious and has high nutritional value. Although it has many thorns, it is safe to filter it with gauze and make the soup.
2. Salmon wontons
Salmon is rich in unsaturated fatty acids, which can promote the development of fetuses and children. It is also rich in vitamins A, B, D, E, as well as calcium, iron, zinc, magnesium, phosphorus and other minerals. Its meat is tender, smooth in taste and bright in color, making it very suitable for children to eat.
Ingredients: salmon, eggs, spinach, flour, seaweed, coriander, sesame oil, appropriate amount of onion and ginger”
Preparation method:
1. Clean the salmon, Use a food processor or knife to chop into fish paste; chop the green onions and ginger, add them to the salmon paste, beat in the egg yolks and stir evenly in a clockwise direction;
2. After mixing the noodles, wake up for half an hour, and mix Roll out the proofed dough into thin leaves, cut into wonton wrappers of appropriate size and set aside;
3. Wrap the fish paste stuffing into the wonton wrappers, put the wontons in after the pot is boiled, and mince the coriander and set aside; cook When soft, put it into a bowl with the soup, sprinkle with minced coriander and nori, and drizzle with sesame oil.
Tip:
You can also use a food processor to squeeze some carrots in advance. Juice or spinach juice can be used to make nutritious and beautiful colorful wontons.
The residue during the juicing process can also be preserved and mixed into the noodles to preserve the nutrition of the vegetables.
For babies who are allergic to eggs, do not add eggs, just add some dry starch