What kind of tea is the best for women to drink? Different teas can really play the role of beauty beauty through reasonable collocation and clever use. If you can quench your thirst and remove dryness, but also have beauty effects, it will naturally be greatly welcomed by female friends. Let's see what kind of tea is best for women to drink.
What kind of tea is the best for women to drink 1 1, rose: it clears fire and moistens throat, has the effects of removing spots, removing wrinkles and caring skin, and is the king of flowers.
For women, drinking too many roses can also make their faces as rosy as petals. This is because roses have a strong function of promoting qi and blood circulation, removing blood stasis and harmonizing viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder and dysmenorrhea, are all related to the abnormal operation of qi and blood and stagnation in the uterus or face. Once the qi and blood run normally, it will naturally be rosy and healthy. To achieve this effect, the specific measures are as follows: take 0/5g of rose/kloc-every day and soak it in water, and 3-5g of jujube or 9g of American ginseng can be added for those with qi deficiency; Lycium barbarum15g can be added for patients with kidney deficiency. When soaking roses, you can add crystal sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that it is best not to drink roses with tea. Because there is a lot of tannic acid in tea, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the role of roses in promoting blood circulation and removing silt is relatively strong, people with excessive menstrual flow had better not drink it during menstruation.
2, carnation: whitening skin, freckle and wrinkle.
Efficacy: beauty beauty, tranquilizing mind, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, relieving vexation, promoting fluid production, moistening throat, invigorating stomach and resolving food stagnation. Has obvious curative effect on treating headache and toothache. It contains various trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear away heart-fire, remove dryness, detoxify and nourish skin, regulate endocrine, and at the same time, it has the effects of strengthening kidney and replenishing essence, treating fatigue, coughing and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation and enhance the metabolism of the body.
3, wild chrysanthemum: clearing heat and removing fire, eliminating fire and freckle, whitening and moisturizing, regulating endocrine and promoting metabolism.
Function: Chrysanthemum indicum is more bitter and cold than Chrysanthemum indicum and Huang Ju, and it is good at clearing away heat. It is generally used to treat furuncle, swelling, headache, dizziness, red eyes and swelling. Traditional Chinese medicine believes that Flos Chrysanthemi Indici has the effect of clearing away heat and toxic materials, but it is widely used in modern clinic to treat carbuncle, sore, eczema, cervicitis, prostatitis, anal sinusitis, etc. Dispelling wind, clearing away heat, detoxicating, relieving swelling, soothing the liver, breaking blood and cold, resisting virus, removing rheumatism, stopping headache and improving eyesight. Clearing gallbladder heat, relieving liver fire, improving eyesight, treating headache and cold, removing furuncle and moistening lung qi. Summer heat, clear heart and improve eyesight. Used for hot furuncle, skin wet sore and ulcer in summer, and also used to prevent colds. It has the effect of clearing away heat and toxic materials, and is suitable for carbuncle, erysipelas, sore throat caused by fire, and red eyes caused by wind and fire. Treat wind-heat cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, aphtha, erysipelas, eczema, and herpes simplex. Made of wild chrysanthemum buds in bud. Wild chrysanthemum is produced in the mountainous area of the south of the Yangtze River, and its shape is yellow-green as rice, so it is called wild chrysanthemum rice. According to the "Compendium of Increasing Grass", it is recorded that "Chrysanthemum indicum grows in Chuzhou, and the natives use its core to dry it. It is as big as half a mung bean, which is very fragrant and light. Congratulations to Huang Liang. It is the first to detoxify, disperse therapy, dispel wind, clear fire and improve eyesight. "
4, Sophora japonica: lipid-lowering and decompression.
Efficacy: clearing away heat, cooling blood and stopping bleeding. Clearing heat and lowering blood pressure, treating intestinal wind, hematochezia, hemorrhoid, hematuria, bloody stranguria, metrorrhagia, epistaxis, red and white dysentery, wind-heat and red eyes, carbuncle and sore poison. And is used for preventing stroke. It has strong effects of cooling blood and stopping bleeding, astringing, diminishing inflammation, relieving pain, lowering blood pressure and strengthening blood vessels.
5, lavender: acne and freckle, fire and soothe the nerves, whiten and tighten the skin, repair scars.
Efficacy: it can purify the mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. It has the functions of calming nerves, relieving anxiety, promoting appetite, caring skin, helping to calm nerves, helping to sleep, relaxing nerves and helping to fall asleep. It can also treat the initial cold and cough, gradually improve the headache, and stabilize the digestive system. It is an ideal scented tea for treating migraine. It can be drunk, used in the bath, or placed in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.
6, Yumeiren: recuperating qi and blood, moisturizing and blackening hair, and slimming (the special slimming tea for the nobles! .
Efficacy: Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting body metabolism, delaying cell aging and improving immunity.
What is the best tea for women? 2 1, rose angelica tea.
Materials: Rose and Angelica each 10g.
Brewing method: soak Angelica sinensis in boiling water first, and then add roses.
Health cheats: Angelica can replenish blood and promote blood circulation, while roses can promote blood circulation, regulate menstruation, ease emotions, and replenish blood and relieve neuralgia. It has a good dredging effect on dysmenorrhea caused by poor blood circulation. However, it is not suitable for girls with dysmenorrhea due to cold, because roses are cold.
Suitable for physique: Dysmenorrhea is painful because it is impassable, and it is mostly caused by cold evil, so you can warm the uterus, promote blood circulation and remove blood stasis through drinks. Usually, people with blood stasis are prone to dry skin, and this drink can also relieve dry skin and make their skin look better.
2. Liangjiang barley tea
Materials: Alpinia officinarum and barley tea each 10g.
Brewing method: cut the galangal into slices or shreds, put it in a cup with barley tea, pour boiling water, cover and soak for 5 minutes.
Health tips: Alpinia officinarum is warm and pungent, and has the functions of dispelling cold, relieving pain and stopping vomiting. It is suitable for people with cold stomach such as cold pain and vomiting. Barley can regulate the stomach and help digestion. This tea can warm and nourish the stomach. It has a good reconciliation effect for girls with stomach cold constitution. A drink in the morning will make you feel warm all day. Morning is a good time to nourish your stomach. Never drink cold drinks.
Suitable for physique: the stomach is cold, eating something cold or blowing a cool breeze is easy to upset the stomach, mostly because of irregular diet and usually eating spicy or cold food.
3. Huangqi Dangshen Tea
Ingredients: Radix Codonopsis and Radix Astragali 5g each (Cordyceps can be added if conditions permit).
Brewing method: directly brew with boiling water, which can be brewed many times a day, and finally you can take it out to eat.
Health cheats: Astragalus membranaceus has the effects of invigorating qi, consolidating exterior, astringing sweat, and strengthening body resistance, and is the first choice for invigorating qi. Codonopsis pilosula is sweet and flat in nature, and has the effects of invigorating the middle energizer, promoting fluid production, nourishing blood, strengthening the spleen and calming down, and is suitable for spleen and stomach weakness, deficiency of both qi and blood, fatigue and weakness.
Suitable for physique: Chinese medicine says that people's body surface has a layer of defensive qi, defensive qi deficiency. People's resistance is weak and easy to catch a cold. There is also a kind of fire in the body that is easy to worry, and it is easy to catch a cold in cold weather.
4. Ophiopogon japonicus, Lily and licorice tea
Materials: Ophiopogon japonicus, Lilium brownii and fresh orange peel each 10g.
Brewing method: Ophiopogon japonicus and Lily are boiled first, and then orange peel is added.
Health cheats: Ophiopogon japonicus can nourish yin, maintain beauty, moisten skin, nourish the yin of lung and stomach, and also have certain curative effect on cough caused by exogenous cold. Lily has the functions of clearing lung-heat, nourishing yin, moistening dryness and calming nerves. Fresh orange peel has the functions of dispersing lung, relieving sore throat and relieving cough. Especially suitable for people with dry cough, dry mouth and sore throat.
Suitable for physique: people with upper respiratory tract easily stimulated and history of pharyngitis, rhinitis and allergy.
5. Eucommia ulmoides citron tea
Materials: Eucommia ulmoides 5g, citron tea 1 spoon.
Brewing method: First soak Eucommia ulmoides Oliv. in boiling water, then put it into citron tea and mix well.
Health cheats: Eucommia ulmoides can tonify liver and kidney, strengthen tendons and bones, and reduce neutral fat. This is because Eucommia ulmoides contains components that can accelerate metabolism, promote calorie consumption, and naturally lose weight. In addition, Eucommia ulmoides also has the effect of preventing aging. Grapefruit has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine, facilitating defecation and promoting wound healing. Grapefruit is also rich in protein, organic acids and essential elements such as calcium, phosphorus and magnesium.
Suitable for physique: if the weather is cold and you don't keep warm enough, people who often sit in the office are prone to symptoms of cervical and lumbar pain.
6, rose jasmine honey black tea
Ingredients: 5 dried roses, 3g jasmine, a packet of black tea, and proper amount of honey.
Brewing method: Pour the rose, jasmine and black tea into boiling water, cover and soak for 5 minutes. When the tea is warm, add honey.
Health cheats: roses have the effects of promoting blood circulation and regulating menstruation, strengthening the liver and nourishing the stomach, nourishing qi and blood, relieving depression and calming the nerves; Jasmine can regulate qi, soothe the nerves, strengthen the spleen and regulate the stomach. Honey can moisten the intestines and relax the bowels. Black tea can warm the stomach and soothe the nerves. This kind of tea can regulate qi and blood, relieve tension, make you look rosy, and make your period happy.
Suitable for physique: cold hands and feet, no matter how much you wear, can't be warm, mostly because yang deficiency and yang qi can't push blood to the extremities.
What kind of tea is the best for women to drink? 3 1, honeysuckle can clear away heat and detoxify, effectively eliminate toxins in the body, and prevent and inhibit the growth of acne and acne; Enzymes that can activate cells can quickly deliver nutrients to your skin and instantly whiten it; It can cool blood and remove blood stasis, promote cell metabolism, and effectively remove all kinds of spots and dark spots. Honeysuckle can also resist ultraviolet radiation, fully replenish water and effectively resist various wrinkles.
Drinking method: Take 3-5g each time and brew in boiling water for 3-5 minutes. The taste is light and slightly bitter. You can add rock sugar or honey to drink.
2, longan, jujube and wolfberry tea is very effective for office workers MM who are under great work pressure and prone to insomnia or memory loss, because eating more longan meat can enhance memory and has a good effect in avoiding mental decline. In addition, this tea also has the effects of losing weight and breast enhancement, calming the nerves and enriching the blood, and enriching the brain.
Drinking method: Take 3-5g longan and Lycium barbarum and two red dates each time and brew in boiling water for 3-5 minutes.
3, honey and black tea have the effect of moistening the stomach and detoxifying. Compared with ordinary laxatives, honey and black tea will not hurt the stomach, but will play a protective role and remove the oil in the intestine, so it can lose weight. Some people don't eat peppers, things that get angry, and have no skin diseases, but they still have acne on their faces, which may be caused by constipation, stagnation of liver qi, toxins in the body, or excessive secretion of oil. Drinking black tea and honey for a long time can solve these problems, mainly by persistence.
Drinking method: drink a large glass of honey water on an empty stomach when you get up in the morning, and drink black tea after breakfast until 9 pm, but don't add honey. Drink 5-10 cups a day, eat normally, but keep drinking for a long time. This is the healthiest way to lose weight.
4. Osmanthus fragrans is also a kind of scented tea suitable for drinking in summer. Osmanthus fragrans, also known as Murraya, belongs to Xin Wen, and its fragrance is fresh and charming. Osmanthus fragrans tea not only has the effects of relieving thirst, relaxing bowels and relieving flatulence and gastrointestinal discomfort. It also has a good beauty function of whitening skin and relieving toxins in the body. Osmanthus fragrans can be drunk with green tea or oolong tea, so that the pungent and warm nature of Osmanthus fragrans and the cold and cool nature of green tea are integrated, and it is an ideal scented tea suitable for people with weak spleen and stomach who want to drink tea.
Summer scented tea: osmanthus scented tea is suitable for people with weak spleen and stomach.
The amount of sweet-scented osmanthus can't be too much. The water temperature is generally around 85 degrees. First, pour a little less water to fully moisten the flowers and tea. Finally, fill the glass with water and soak it for 2 to 3 minutes. The fragrance of osmanthus tea is fresh and charming, which makes people feel refreshed and calm.
5, the rose is slightly warm, rich in vitamins, has a conditioning effect on the liver and stomach, and can eliminate fatigue, promote blood circulation and regulate menstruation, and improve physical fitness; Roses help to improve skin dryness and remove dark spots on the skin, so they are very suitable for drinking in summer. The effect of red rose is similar to that of rose, and it can be used instead of or mixed with roses.
When brewing rose tea, take 3- 10 dry rose buds of roses, put them in a cover cup, pour them into boiling water and cover them for about 10 minutes. Both hot and cold drinks are good. You can also add lemon or honey to taste in summer.