Brown sugar is unrefined crude sugar, which retains more vitamins and minerals. It is not only suitable for women, but also suitable for the elderly, especially the old, the weak and the sick. Early is a common and practical brown sugar health drink; Brown sugar can also play the role of detoxification and beauty, and drinking more brown sugar water also has a very good maintenance effect on the skin.
Ginger is warm and pungent, and contains gingerol, gingerol, vitamins, gingerol, resin, starch, fiber and other oily volatiles and a small amount of minerals. Enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. Modern medicine also believes that ginger has the functions of diluting blood, lowering cholesterol, scavenging free radicals and resisting aging.
Extended data:
In the early stage of a sudden cold, you can treat it according to the different symptoms.
For example, if you have symptoms such as fever, headache, muscle pain and sweating, you can drink more hot brown sugar and scallion Jiang Shui to promote perspiration, which will help lower your body temperature and relieve muscle pain.
If the body temperature does not drop, you can use antipyretic and analgesic drugs such as Sanlitong and Feika as appropriate.
If you have symptoms such as dry throat, cough and white sputum, you need to drink more water, boil Sydney soup, and add some white radish and water chestnut.
If you cough with yellow phlegm and phlegm, you should eat more fruits and green leafy vegetables, keep your stool unobstructed, and take some traditional Chinese medicines for clearing away lung fire and resolving phlegm, which is more conducive to the relief of symptoms.
Reference: People's Network-Recover at home during a cold.