Low Carb Meat Loaf Pound Cake

Share a summer fat loss meat loaf oatmeal pound cake 0 oil sugar 0 flour. It's low-calorie and savory, and it's perfect for fat loss, but it's also filling and hunger-reducing, so it's easy to whip up and make. Quickly try ~

Instruments: 150 grams of instant oatmeal, 160 grams of milk, two eggs, 3 grams of baking powder, 2 grams of salt, 20 grams of chopped onion, 20 grams of diced carrots or pumpkin, 15 grams of meat floss

Operation:

1, ready to prepare the ingredients. The oatmeal will be put in the cooking machine broken, you can also use directly depending on personal preference. Bowl add eggs, milk mix well, add oatmeal, parsnips, diced pumpkin, meat floss, salt, baking powder, mix well

2, mold paved with greaseproof paper, pour oatmeal paste surface sprinkled with a little parsnip, diced pumpkin and the right amount of meat floss garnish

3, preheat the oven in advance. Put the mold into the preheated oven in the middle layer, upper and lower heat 180 ° baking 30 ~ 35 minutes.

*Worrying about the meat and scallions burning, lower the heat by 5° and cover with tinfoil. This will keep the meat and parsnips perfect

The cake comes out of the oven in perfect condition, with the best fluffiness and coloring in the finished product when the oven is evenly heated! Let it cool and cut into pieces and enjoy. The rich scallion meat fluffy wheat aroma comes from the nose, fluffy and delicious savory flavor is not greasy. Use oatmeal instead of low-flour more low-calorie, you can also use whole wheat flour to do. The total calorie count of this cake is not high, but the sense of satiety is very strong. Do tea or meal replacement is quite good, delicious and no burden quickly arranged on the ~