In fact, seaweed and seaweed is the same thing. We often eat seaweed mainly includes two varieties: altar seaweed and spot seaweed, the north to spot seaweed-based, the south to altar seaweed-based. The seaweed is processed with the spotted seaweed.
Seaweed, red algae, the color of red and purple, green and purple and black purple difference, but drying is purple. This purple sea plant is algae, but can be made to eat, so the name of purple cabbage.
The iodine content of seaweed is 18,000 micrograms per kilogram (10 digits for grains and vegetables), making it one of the most iodine-rich foods. Grains and cereals are a necessary daily staple, but the plant protein contained in cereals lacks lysine. Lysine is an essential lysine, and its absence greatly reduces the utilization of protein in staple foods. Nori contains about five times as much lysine as rice, instant noodles, enriched noodles, hanging noodles, etc., and about nine times as much as large cakes and doughnuts. If the baby to eat noodles put some purple cabbage; eat rice to bowl of purple cabbage soup; eat cakes, doughnuts with a bowl of wontons with purple cabbage, easily played a "protein complementary role", the protein in the staple food is also upgraded. Purple cabbage is rich in iron, but also contains vitamin B12, iron and vitamin B12 are blood essential nutrients, so that the purple cabbage is an excellent therapeutic food to replenish blood. In addition, purslane is rich in choline content, has the role of memory enhancement, rich in calcium, can promote the baby's bones, teeth growth and health care.
How to eat nori: wrap rice, mix rice, make soup, cooking. But you should soak it before and change the water two or three times to take out the toxins and pollution
Most or all of the seaweed should be nori, or made from nori. If you are buying seaweed that is made with nori, then congratulations, all of the above mentioned nutrients of nori are included in your seaweed. If you are buying ready-to-eat seaweed, then even more congratulations to you, the toxins and pollution of the above mentioned seaweed has been dealt with, you can just rest assured that the bold eat to the stomach ~
What is the difference between seaweed, seaweed and seaweed
Kelp is a kind of brown algae belonging to the family Buccoides, an aquatic plant. It is broader and thicker than seaweed, flexible and flat like a belt, about one or two feet to three or four feet long, brown in color and fishy in taste, and is an alga of the genus Kombu, which can be used as a belt for tying up objects, so it is called kelp, also known as "fine kombu". Kelp is a kind of lower plants, a kelp is a simple leafy algae, and have to, stem, leaf, the difference between its cell body contains chlorophyll, can return to photosynthesis to create nutrients. Kelp contains a variety of minerals and vitamins, high nutritional value, in the food, it has the highest iodine content, often eat kelp can prevent and control iodine deficiency goiter, prevention and treatment of hypertension, anemia, and bone decalcification and osteoporosis. It can also improve the function of moisturizing the skin of the elderly. Japanese people call it "fitness and beauty food" kelp can also be used for the extraction of iodine, brown alginate gum and mannitol and other industrial raw materials.
Seaweed, also known as "purple English", "sub-cabbage", "Sole", belongs to the family of red cabbage plants. Purple cabbage is distributed around the world, grows in the shallow sea intertidal zone on the rocks, the growth period for the annual December to the following year in May. There are many kinds of seaweed, and more than 70 kinds of seaweed have been discovered, with the main varieties being "altar seaweed", "striped seaweed", "round seaweed", and so on. [Morphological features] nori is also divided into leaf, petiole and fixation of three parts, different types of leaves of different shapes and sizes, altar nori leaf-like body was long blade-like, wide base, tip acuminate, leaf thin like membrane, the edge of the few wrinkles, the natural growth of the length of 30-40 cm, 3-5 cm wide; cultured leaves can reach a good length of 1 to 2 m. The processed nori are all dark, dark, dark, dark, dark, dark. Processed seaweed are dark purple, rich in luster.
Seaweed is the trade name of P. yezoensis. Its English name is Seaweed , Japanese English is Nori. Japan, South Korea is a large consumer of seaweed, Japanese cuisine of sushi, is one of the common ways of consumption. Seaweed products are divided into three main categories. First, dry seaweed class for ABCD and other external specifications grade. Can be used for: 1, processing baked seaweed, flavored seaweed raw materials. 2, directly do sushi packet rice, fresh and delicious. 3, do soup (plus favorite seasoning is especially good) shelf life of one year, plateau, field, military, emergency vegetables, vegetarian crowd speedy nutrition, family soup, summer to do coleslaw. 4, fried seaweed, unique flavor. Second, flavored seaweed class also known as delicious seaweed, mainly 12 cut, 10 cut, 8 cut, pieces. Due to the rich nutrition and reasonable structure of seaweed, seaweed food has exceeded the scope of leisure food, children, adults supplement nutrition, health and longevity of the good, salaried consumption. Pieces used to make soup, mixed noodles, infants and children mixed porridge and so on. Third, baked seaweed 1, rice fruit used to wrap the shaped rice and noodles food, the formation of new products, and increase the nutrition, taste. 2, sushi seaweed is generally used to wrap sushi rice, is originated in Japan, a way of consumption, the taste is mouth-watering, a full stomach. 3、Shredded seaweed can be used for mixing with noodles and other foods. 4, seaweed powder, granules for mixing and rice and noodle food, products for seaweed flavor food, increased nutrition, taste, domestic and foreign some large, medium and small food enterprises have begun to use, its products are very popular with consumers.
Seaweed and seaweed is the same? If not, where is the difference
Not the same. Seaweed is nori; but nori is not all seaweed. The raw material of seaweed is seaweed.
There are more than 70 kinds of seaweed, and altar seaweed (Porphyra haitanensis), striped seaweed (P. yezoensis), and sweet seaweed (P. tenera) are the main cultured species.
There are two types of seaweed sold on the market, one is roasted seaweed (grilled seaweed) used for sushi dishes, and the other is called "ready-to-eat flavored seaweed", and both of them are made from P. yezoensis, which is a type of seaweed.
What is the difference between seaweed and seaweed
Seaweed is seaweed
Red algae, red algae family. Algae body has a purple or red color, by a single layer or two layers of cells constitute a film, there are leaf-shaped, heart-shaped, banded and so on. Pseudoroot-like fixer in the lower part of the purple algae is attached to the rock. The height can reach 20-30 centimeters. Dioecious, the reproductive process is more complex, in 1955, China's scientific workers for the first time to figure out the life history of purslane, by the purslane, filamentous body, small purslane, which consists of three stages. The main components of purslane has about 50% of carbohydrates, about 30% of crude protein, vitamin A, B, C rich, and contains iodine, phosphorus, calcium and so on. Is commonly used food in our country, in China's coastal are distributed.
Kelp
Kelp for the algae plants kelp family kelp algae (wild kelp)
Phytomorphology: alga body brown, long banded, leathery, generally 2-6 centimeters long, 20-30 centimeters wide. Algae body is obviously divided into adherent, stalk and blade. The fixator is pseudo-root-like, the stalk is short and thick cylindrical, and the upper part of the stalk is a broad, long, strap-shaped blade. In the center of the blade there are two parallel shallow grooves, in the middle of the middle band, 2-5 mm thick, in the middle of the middle part of the two edges of the thinner wave-like folds. China's coast are cultured, wild seashore low tide line below the depth of 2-3 meters on the rocks are. Sodium fucoidan salt in kelp has the effect of preventing leukemia and bone pain; arterial hemorrhage also has the effect of hemostasis, oral consumption can reduce the absorption of radioactive elements strontium-90 in the intestinal tract. Sodium fucoidan has antihypertensive effect. Kelp starch has the effect of lowering blood lipids. In recent years, it has also been found that an extract of kelp has anticancer effects. Kelp mannitol is effective in the treatment of acute renal failure, cerebral edema, B encephalitis, acute glaucoma. People with cold spleen and stomach should consume less
What is the difference between seaweed and nori?
Seaweed, also known as "ziying", "Zi Cai", "Suo Cai", belongs to the red cabbage plants. The seaweed is distributed all over the world, grows in the shallow sea intertidal zone on the rocks, the growth period for each year in December to the next year in May. There are many types of seaweed, now found on more than 70 kinds, the main varieties are "altar seaweed", "spot seaweed", "round seaweed" and so on.
Seaweed has a high nutritional value, containing a variety of essential nutrients. Its protein content is 9 times more than fresh mushrooms, every 100 grams of purple cabbage contains 26.2 grams of protein; contained vitamins A, B, B, C and iodine, calcium, iron and other trace elements are also very rich; its fat content than the kelp more than 8 times more than the calcium than the dry mushrooms more than 2 times more than the niacin than the fungus more than 1 times more than the riboflavin than the mushrooms more than nearly 10 times. Therefore, eating more nori has extremely important health effects on the human body. Specifically, nori is rich in EPA and DHA, which can prevent human aging. Polysaccharides contained in purslane can enhance cellular immunity and humoral immunity, and can promote the transformation of lymphocytes to improve the body's immunity. Purple cabbage contains a large amount of cholesterol-lowering taurine, which is conducive to the protection of the liver. In addition, it is also rich in choline, and choline is an important chemical substance for nerve cells to transmit information, which has a good effect on enhancing one's memory and preventing memory loss.
As early as 600 years ago, the Ming Dynasty medicine king Li Shizhen wrote "Compendium of Materia Medica" recorded: "purple cabbage can be the main treatment of hot gas, galls and lumps of the disease". Traditional Chinese medicine has the use of purslane to treat goiter, cervical lymphatic tuberculosis, chronic bronchitis, cough, edema, foot fungus, irritability and insomnia, urinary drenching, diarrhea and other diseases. In recent years, there are scientific experiments have proved that 1/5 of the purple cabbage is food fiber, can maintain intestinal health, cancer-causing substances out of the body, often eat purple cabbage on bowel cancer and other cancers have an inhibitory effect. Therefore, the purple cabbage is also known as "immortal dish", "longevity dish", "vitamin treasure trove".
In fact, seaweed and nori are the same thing. The seaweed we often eat mainly includes two varieties: altar seaweed and
striped seaweed, the north to striped seaweed-based, the south to altar seaweed-based. The seaweed is processed
into seaweed with striped seaweed.
The seaweed itself is very high in nutrition, because it grows on the rocks on the seashore, and fully draws the essence of seawater
Hua, protein, minerals and vitamins are extremely rich, known as the "treasure trove of vitamins".
Among them, carotene, riboflavin, vitamin A, B vitamin content is particularly high. Seaweed also contains
iron, calcium and other minerals.
The fat content of seaweed is relatively low, accounting for only 1-2% of all nutrients, but which is conducive to the development of the nervous system
The content of the unsaturated fatty acid EPA accounted for 52% of them, plus a large number of essential minerals
substances and vitamins, long-term consumption of seaweed can improve microcirculation, enhance immunity, delay the aging, and improve the quality of life.
Seaweed can improve microcirculation, enhance immunity, slow down the aging process, and reduce the incidence of cancer
and cardiovascular disease.
Currently, dried seaweed sold on the market is divided into two categories according to different practices: one is Japanese-style seaweed, flavored with sugar, soy sauce
plus seasonings such as shiitake mushrooms and MSG, which tastes sweeter; and the other is Korean-style seaweed, which is flavored only with edible
oil and salt, MSG, which is healthier and more natural to eat. Compared to wet seaweed, dried seaweed has a higher content of other nutrients due to the relative reduction of water, except for a decrease in vitamin C
. In terms of calories
, dried seaweed is not too high, and eating more of it can help replenish iodine and strengthen the body's metabolism, making it a
good snack.
However, the salt and MSG content of dried seaweed is very high and should not be consumed continuously for a long period of time, and it is best not to exceed
more than 1 two at a time. Especially young children and people with high blood pressure, do not eat often, and drink water in time after eating.
What is the difference between nori and seaweed?
The difference in the general call, seaweed refers to cooking, generally not eaten raw, but not absolutely.
At present, some domestic companies with forward-thinking also developed a nori raw processed food, divided into ready-to-eat, non-ready-to-eat. At the time of purchase, you need to pay attention to the label, there are detailed instructions. Such as fishery Harvest Island seaweed.
Seaweed is generally divided into sushi seaweed and leisure seaweed.
Sushi seaweed: as the name suggests, it is used to roll sushi, such as fishing island sushi seaweed, Ichimizu sushi seaweed.
Sushi seaweed: as the name suggests, it is used to roll sushi, such as fishing island seaweed, a water seaweed.
The above hope can help you some.
What is the difference between kelp and seaweed
Seaweed, is growing in the shallow sea on the rocky reefs of a kind of red algae plants, the color has a purple-red, green purple and black purple difference, but drying are purple. This purple sea plant is algae, but can be made to eat, so the name of purple cabbage.
?
? Purple cabbage is not only delicious, but also rich in nutrients, especially iodine content is very high, so in ancient times it was used to treat iodine deficiency caused by the neck disease, which is now called "goiter". Since seaweed has the function of softening and dispersing knots, it can also be eaten by those who have other stagnant lumps. Nori is rich in choline, which has a memory-enhancing effect. Because it contains a certain amount of mannitol, so it is a strong diuretic, can be used as an auxiliary food for the treatment of edema. Nori is rich in calcium and iron, not only is the treatment of anemia in women and children of excellent food, but also can promote children and the elderly bones, teeth growth and health care.
?
? Purple cabbage is suitable for all people except for abdominal pain and loose stools. It is more suitable for edema, foot odor, early stage of lung disease, goiter, cardiovascular disease and all kinds of lumps and growths.
?
? Note: In order to remove pollution, toxins, before use should be soaked in please water, and change the water once or twice. Poor gastrointestinal digestion should be eaten sparingly; abdominal pain and loose stools should not be consumed.
?
In fact, seaweed and nori are the same thing. There are two main types of seaweed that we usually eat: most of the northern ones are spotted seaweed, and most of the southern ones are altar seaweed. Seaweed is processed with striped nori.
The nutrition of seaweed is very high, because it grows on the rocks of the sea, fully absorbed the essence of the sea, protein, minerals and vitamins are rich in content, which carotene, riboflavin, vitamin A, B content is particularly high. In addition, it also contains iron, calcium and a lot of essential minerals, this thing is good, right? What's even better is that seaweed has very little fat in it, and eating more of it can improve microcirculation and reduce the incidence of cancer and cardiovascular disease.
Most of the seaweed we eat is dried and processed, so can the nutrients inside be preserved? Compared to wet seaweed, dried seaweed, in addition to some reduction in vitamin C, other nutrients because of the reduction of water, the content will be increased. The calorie content of dried seaweed is not too high, and eating more of it can replenish iodine, so it is definitely a good snack. But if you have high blood pressure, don't eat more, because the salt and MSG content in the dried seaweed is very high, remember to drink more water after eating
Kelp belongs to the family of brown algae, kelp plants. It is also known as kombu, kelp cabbage, river cabbage.
Phytomorphology: The alga is brown, long banded, leathery, generally 2-6 centimeters long and 20-30 centimeters wide. Algae body is obviously divided into adherent, stalk and blade. The fixator is pseudo-root-like, the stalk is stout and short cylindrical, and the upper part of the stalk is a broad and long strap-shaped blade. In the center of the blade there are two parallel shallow grooves, in the middle of the middle band, 2-5 mm thick, the middle band is thinner with undulating folds on both edges. It is also an alga, like the root part is just a rhizome that plays the role of fixation, like the leaf part is called chloroplast.
[Origin, season] China's Liaoning, Shandong, Jiangsu, Zhejiang, Fujian and the northern coast of Guangdong Province are cultured, wild kelp in the low tide line below the depth of 2-3 meters on the rocks are. Due to the impact of differences in temperature from north to south, light and other factors, so that the growth of kelp maturity early and late, in the same sea area or the same seedling rope on the kelp, the maturity of its successive, so the harvest period extends from mid-May to the first half of July.
[Economic value] kelp is a high nutritional value of vegetables, per 100 grams of dried kelp contains: 8.2 grams of crude protein, 0.1 grams of fat, 57 grams of sugar, 9.8 grams of crude fiber, inorganic salts 12.9 grams of calcium 2.25 grams of iron 0.15 grams of carotenoids 0.57 milligrams of thiamine (vitamin B1) 0.69 milligrams of riboflavin (vitamin B2) 0.5 milligrams of riboflavin (vitamin B2) 0.6 milligrams of riboflavin. 36 milligrams, niacin 16 milligrams, can issue 262 dry calories. Compared with spinach, rape, in addition to vitamin C, its basic protein, sugar, calcium, iron content are several times higher, dozens of times. Kelp is a kind of seaweed with high iodine content. Cultured kelp generally contains iodine 3 to 5% 0, as much as 7 to 10 flood. The iodine and fucoidan extracted from it are widely used in medicine, food and chemical industry. Iodine is one of the necessary elements of the human body, iodine deficiency will suffer from enlarged thyroid line, eat more kelp can prevent and cure this disease. Can also prevent atherosclerosis, reduce cholesterol and lipid accumulation.
Sodium fucoidan in kelp has the effect of preventing leukemia and bone pain; arterial bleeding also has a hemostatic effect, oral can reduce the absorption of the radioactive element strontium-90 in the intestinal tract. Sodium fucoidan has antihypertensive effect. Kelp precipitate ......
How to distinguish seaweed good and bad
1. look at the mark
2. look at the color