Orange peel is a good Chinese herbal medicine. Dry and store. If there is much phlegm and cough, you can take out a proper amount of orange peel and soak it in water, which can effectively resolve phlegm and reduce adverse reactions.

2, digestion and stomach

In addition to resolving phlegm, orange peel can also help digestion. Pickled tangerine peel sold in the market is a snack that can strengthen the stomach and promote digestion by using the digestion of orange peel.

3. Kill fish and crab poison

If you are poisoned by eating seafood such as sea fish and crabs, you can soak a cup of orange peel water first, and you can also kill the fish and crabs.

4. Syndrome and treatment of qi stagnation in chest and diaphragm

Orange peel has a good effect of regulating qi and resolving phlegm, so when there is chest tightness and qi stagnation, making tea with orange peel can play a very good role.

5, fresh and refreshing

Orange peel contains a large amount of essential oil, emitting a faint orange fragrance, which has the function of refreshing the air and refreshing the brain. Especially in a closed space, the effect is more obvious. For example, if you take a long-distance bus and get carsick, you can put some orange peels around you.

6, hair care and beauty

Putting orange peel into hot water and washing your hair with it can make your hair smooth and soft. In addition, orange peel can be used to wash your face and has the effect of whitening your skin.

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Taboo of soaking orange peel in water

Don't drink milk for an hour. Because orange peel contains fruit acid and milk contains a lot of protein, these two substances will solidify when combined, which will not only affect digestion, but also affect the absorption of nutrients by the human body.

Take it in moderation and don't be greedy. Although orange peel has many benefits to the body after taking it, it can not only promote digestion, protect the stomach and intestines, but also has the effect of beauty beauty, but the more you drink, the better. Usually drink orange peel tea, you must take it in moderation, choose a scientific way of taking it, and don't be greedy, so as not to damage your health.

Brush your teeth after drinking orange peel tea. It is suggested that you clean your mouth after soaking the orange peel in water, and it is best to rinse your mouth in time to avoid harm to your teeth.

Choose the right orange peel. Now many oranges are sprinkled with pesticides, and many oranges bought in the market are waxed or sprayed with preservatives. These substances are difficult to clean with clean water.

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