Coconut is flat and sweet; Entering stomach, spleen and large intestine meridian; The pulp has the effects of tonifying deficiency, strengthening body resistance, invigorating qi, expelling pathogenic wind, eliminating malnutrition and killing insects. Long-term consumption can moisten the face, benefit people's strength and resist hunger, and treat filariasis and Jiang Ye's disease in children. Coconut water has the effects of nourishing, clearing away heat and relieving summer heat, and quenching thirst, and is mainly used for thirst caused by summer heat and body fluid deficiency; Coconut shell oil cures tinea and bayberry sore.

1.

In summer, coconut juice has a good effect of quenching thirst, dispelling summer heat, promoting fluid production and diuresis, and treating fever. Its pulp has the effects of benefiting qi, expelling wind, expelling toxin and caring skin.

2. Beauty and skin care

The oil content of coconut meat is about 35%, and the main components in the oil are decanoic acid, palmitic acid, oleic acid, lauric acid, fatty acid, free fatty acid and various sterols, which have the functions of supplementing human nutrition, beautifying and preventing and treating skin diseases.

Water content of coconut juice and coconut meat: protein, fructose, glucose, sucrose, fat, vitamin B 1, vitamin E, vitamin C, potassium, calcium and magnesium.

4. The oil content of coconut meat is as high as 35%, mainly palmitic acid, oleic acid, lauric acid, fatty acid and free fatty acid.